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Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
I don't play golf, but there's a wonderful golf channel that I ardently follow on YouTube! 🏌️⛳ It's called Let's Play Thru, hosted by a friend, a gifted multipotentialite Gabe Aluisy.
The show is definitely well-viewed by 400,000 subscribers tuning in each month from across the globe. Gabe's authentic message and powerful energy attract a wide following and moves people to take action.
Join me in this episode of Someone Gets Me ▶️ The Mental Game For Gifted Creatives with Gabe Aluisy.
Key points covered in this episode:
✔️ Creativity is cyclical. It comes and goes, and we flow with it. Learn to tap into that constant energy, connect and allow it. Trust those elegant ideas will always show up and visualize that all things work out for the greater good.
✔️ Write it down FAST. Content creators like Gabe Aluisy swear by the power of keeping a notebook handy. 🗒️✨ We all get ideas all the time, but the problem is we forget about them! When a thought comes, just write it down and see them filling up the pages like a treasure box where your next viral post will come from.
✔️ It's fun to grow, change, evolve and bring cool ideas into the world!
Any time you're nervous about doing something, it's probably a good thing to try. Be willing to start and see where that leads. Trust your ability, the universe, and the process.
✔️ Put out that authentic energy, and the same thing comes back.
Gabe recommends letting the emotions come through. Editing or reshooting videos is a no-go when you prioritize the rawness and authenticity with the viewers. "That will turn some people off, and some people will feel more connected. The thing is, in any endeavor, you know, you're not going to please everybody. But if you put yourself out there, if you're raw, and show your emotion, you'll get that same thing back."
Gabe Aluisy is a 4-time author and podcaster and currently hosts the Lets Play Thru channel on YouTube, with over 400,000 viewers each month from across the globe.
Follow him on YouTube, Instagram, and TikTok.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
✨ Our vibrational energy constantly evolves or devolves, rising in vibration or going lower, but it can never be killed. It just transmutes and changes. This truth should be the lens through which we view our experience in the world, requiring us to be conscious of how we manage our energy and how we send it off to others.
Join me in this episode of Someone Gets Me —Energetic Alchemy ▶️
Key point covered in this episode:
✔️ Your presence makes a difference. When you walk into a room – whether it's a party, a boardroom, or an online conference – you manipulate the room. "Manipulate" means that you handle or change things. So when you show up, you bring with you the energy, presence, and overall experience that shifts the darkness to the light for everyone.
✔️ We all are energy alchemists as we dance through the world. But doing it with intention is what matters. Becoming an energy alchemist on purpose is taking a base emotion like fear, grief, shame, or sadness and transmuting it into something more beautiful like hope, joy, love, and kindness. We have the focus and will to help others, to serve the world by uplifting the energy and bringing forth higher power.
✔️ 20% of our communication is the words. All the rest of it is the feeling, the vibe, and the energy. Recall the last conversation you had: were you able to tell the other person's vibe by their tone or the cadence of their speech? Surely you will know much more about what was going on with them than simply the words they said.
✔️ Whether you are being cranky, disinterested, or uplifting — you bring others into that kind of experience. It's important to realize that it is not wrong to show these emotions and send off these kinds of energy. The better question, however, is it serving others and serving you?
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift. Let your light shine.
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Paul Jeffrey Thomas has been composing songs from a very early age and feels uniquely integrated as a human person when that inspiration gifts him with music and the chance to perform what he has written.
Paul still feels the idealism of music having the ability to help improve the world's social structures and the lives of people everywhere. For Paul, music is life and as important as breathing.
Join me in this episode of Someone Gets Me —How to Fall in Love with Your Art Again with Paul Jeffrey Thomas ▶️
Key point covered in this episode:
✔️Paul put music and lyrics that speak to his soul, hoping that it speaks to many others, too. In his song, We'll Get Home, he shares how happiness awaits on the other side when you take the courage to pursue your healing and transformation. This message is one that many of us can make use of today.
✔️Music as a ministry. To borrow Leo Fender's words, he said, "Musicians are emissaries of God." Paul believes this is a sacred role in making music that touches and heals. Musicians, in a way, facilitate the gift of restoration for many who need it.
✔️Intuition and inspiration work together in the creation process. As a singer, songwriter, and composer, Paul describes that making music does not necessarily require developing it intellectually but manifesting from what's coming in from the soul and the heart.
✔️Spirituality is called a "practice" for a reason. Pursuing and deepening the relationship with the sacred requires consistency. Whether it's prayer, meditation, and breathing exercises — these all require repetition to achieve a truly spiritual life.
✔️Take the spiritual path through your creativity. Paul shares how in his journey, he opened up through self-acceptance and made more music that heals and imparts life wisdom as an artist.
Paul Jeffrey Thomas is a singer-songwriter, guitarist, lyricist, poet, and composer. He studied classical guitar and composition at Rhode Island College and jazz guitar at Berklee College of Music. Paul's experience includes bands he formed around his original songs, appearances on Nashville television, writing for cable, and independent film. He was nominated in Japan for best score for the independent film Not Me by filmmaker Mahmoud Salimi.
Listen to Paul's songs here: https://soundcloud.com/pauljeffreythomas
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Because we live in an extroverted world where there are shiny objects here and there, we get so hooked as a society on destination addiction. We get to be all about Where am I going? And How fast can I get there? This mindset releases the idea of enjoying the ride and appreciating our path.
And so what I notice is that the flashy, crazy stuff that people pursue gets way more attention than those created by grounded, centered, and real people. Now, I'm not implying that extroverted people are not authentic. But how many gifted, introverted, and deeply connected people often get overlooked? They're dismissed as "Oh, they're too spiritual" or "too woo woo." They are being judged by their cover.
Key point covered in this episode:
✔️The shiny object syndrome creates dissonance for many people and distracts them from who they really are. So if you're smiling all day for others and yet feel existential angst, unhappiness, and doubts inside yourself — recognize the lack of alignment and dysregulation. That has long-term negative consequences on your being spiritually, mentally, emotionally, and physically.
✔️When somebody is in that aligned inner state, they're more powerful than those who are so distracted out there that they cannot see what's going on. Judging the book by its cover works against you.
✔️The introverted, empathic, deep-thinking people are attentive to what you're saying and what you're not saying. Seek them out, and they will hear with the heart, soul, and interest. That's much more powerful than the external thing. They are humble, compassionate, and with great candor and integrity.
✔️What is the "unassuming superpower?" It is the skill of deep listening – leaning closely beyond the ears and connecting from a place of humility. The listener with a peaceful mind and open heart is receptive and responsive to the experience.
✔️ When I work with people and dial in on those deeper levels, I employ an unassuming superpower. People who work with me go, "Wow, what you said really works," or "I didn't realize that conversation was so powerful," because it's possible to be friendly and transformative without being flashy.
✔️When you allow your truths to serve you as your inner compass and learn to thrive in your authenticity, you develop grounding and become stronger than you realize. Yes, humility is a superpower.
✔️ Look within you; do you see what's trying to emerge? There's a lot of power in you as the quiet introvert. The silent visionary. The Gifted. The empath.
✔️Connect with a mentor who can support you from the inside out, get into that calm place of acceptance, beauty, and grace, and witness your transformation emerge.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Jennifer Marshall's life story is like one that we see in movies. From a childhood filled with visiting food banks and relying on charity, she served in the military until she found herself walking the red carpets of Hollywood.
Jennifer reveals that the difficulties and pain of growing up in poverty led her to pursue acting to fulfill a need and a purpose. "The trauma I had accrued as a child, and a young adult was not a downfall for me. It was something that I could choose to lament and say; this was terrible. Of course, these things happened. But I saw it as an opportunity to tap into emotions, create beautiful art, and heal myself from the inside out."
Come along on our conversation to learn how to turn your life struggles into learning points to grow and thrive.
Join me in this episode of Someone Gets Me —Inner Inspiration that Drives You with Jennifer Marshall ▶️
Key point covered in this episode:
✔️The power of persistence. Jennifer entered showbiz knowing she was not the youngest, prettiest, most talented, or wealthiest well-connected actress. As a Navy Veteran, she brought a terrific worth ethic and discipline, outworking many others.
✔️The longer you lament about how hard it will be, the more you will be behind the other people in the buffet of life. Jennifer's journey navigating trauma and abuse taught her to turn her pain into power. She emphasizes the power of self-belief, integrity, and hard work in her transformation from victim to survivor.
✔️The ultimate gift of all the discord and pain we go through is when it can finally be transmuted into something beautiful. It takes time and active effort for every person to come to peace with the past and appreciate the gifts that life's big tragedies have provided. A transformation is powerful after overcoming great adversity and crafting a beautiful path for yourself.
✔️If it's your calling, it will hunt you down and never leave you alone.
There's a difference between what you can do and what you're called to do. Your soul purpose will keep following you around until you acknowledge it and will keep knocking on the door until you open yourself to embrace it.
What dreams keep tugging at you that you are running away from?
Jennifer Marshall is a proud Navy veteran and vocal advocate for the military veteran community. You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator) or as Max's mom on Netflix's hit, Stranger Things. Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.
Jennifer graduated Magna Cum Laude from Virginia Wesleyan University with a double major in International Politics and Spanish and a minor in History. Jennifer received her graduate degree from American Military University in Administration of Justice, graduating with a 3.994 GPA.
As a proud Navy veteran, Jennifer volunteers in her community by mentoring other veterans looking to enter film and television. She also helps deliver food to homebound seniors through the local senior center. She raises funds for the award-winning and Congressionally recognized non-profit Pin-Ups for Vets to donate much-needed rehab equipment for our nation's veterans. Jennifer believes in the power of volunteerism and giving back to the community.
Jennifer Marshall Biography, IMDB 21 June 2022 https://www.imdb.com/name/nm1351148/bio?ref_=nm_ov_bio_sm
Connect with Jennifer
Website: www.jennifermarshall.com
LI: https://www.linkedin.com/in/jennifer-marshall-190b9a37/
FB: https://www.facebook.com/ActressJenniferMarshall/
YT: https://www.youtube.com/watch?v=2oUO29hTl2Y
Twitter: https://twitter.com/jenn13jenn13
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Summer is such an important season —it's the time for growing the seeds we planted in the spring. For a farmer or a home gardener taking care of the crops, nurturing is necessary until it's time to reap the harvest in the fall.
This idea of the seasons also relates to how we tend the garden inside us. Our thoughts, our actions, and how they align have everything to do with the success of our growing season so that our fall is a time where we are reaping the rewards of what we intentionally planted.
Ask yourself: which seeds am I watering and paying attention to? Which ones need to be fertilized? What needs to have enough shade or direct sunlight? Are there weeds present, choking the potential of the things I desire? What am I growing intentionally and unintentionally?
It's time to G R O W! Watch this episode in full.
Key point covered in this episode:
✔️GRACE. Allow yourself to find your flow and go through the delight of the experience. Like the elegant simplicity of nature, it must be enjoyed in its magnificence. Remember, some seeds take longer to germinate than others, so it's about allowing ourselves to be in the flow with whatever we've planted. Waiting can be an exciting thing.
✔️REVERENCE. Have a deep respect for all humans, yourself, and everyone else. If you secretly don't respect yourself and have a lot of self-doubts, that inner chatter inside your head might come out sideways in any other season.
✔️OVERLOOK those things that don't serve you anymore. Please do not get all caught up in the weeds, so to speak, and understand that maybe when you weren't so discerning and might have planted weed seeds you didn't realize were there -- exclude those things that don't work for you anymore.
✔️Be WILLING and ready to take the necessary actions. Prune back what is overgrowing, and pull out those weeds. Go deep into your connection with what you're growing physically, mentally, emotionally, and spiritually.
I hope that these steps have inspired you to take a step back and look at what you're producing and what you intend to harvest in the fall. And if not, what new seeds can you plant right now? It's not too late to sow seeds of self-love, radical self-compassion, kindness, and generosity. It's not too late. Allow the elegance and the reverence of the world we live in and of your inner being to come together and create something even more beautiful and magical than you can see at this moment.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Not only is Chuck Kentis a great keyboardist, songwriter, composer and producer — he has also successfully raised artistic geniuses in his children. He comes back to join the show and share what it's like being a parent helping develop traits to fuel a kid's interests, encouraging creativity and discipline, and adapting lessons from his open-minded parents that allowed him to follow a passion that many deemed an unprofitable hobby.
Join me in this episode of Someone Gets Me — A Gifted Father Raising Gifted Sons With Chuck Kentis. ▶️
Key point covered in this episode:
✔️ Chuck is fortunate to have a long and successful career that he truly loved and never considered work. Since joining his first high school band at age 15 and reaching the major success he is today, he shares, "It's such a blessing if you can actually do something that you want to do."
✔️ Chuck shares how his parents were judged by their brothers and sisters for allowing him to play bars and clubs. "My parents had to defy that and say, 'No, this is what we want for him.' It was so encouraging for me, and they never said: 'you can't do this' or 'you've got to get a real job' or something like that. I always felt encouraged, and that's what I give my own children."
✔️ Despite being on the road on tours for long periods, Chuck was able to help kids Avery and Noah follow their creative pursuits with the support of his wife. There's no guarantee for many parents as their children have a career in acting, theater, arts, and stuff like that. Chuck shares, "but if the child doesn't have the opportunity to do that, they'll look back and say, "What if, what if, what if?"
✔️ Take away the fear of "what if you can't?" and see where it goes. Chuck advises parents to understand what their children's interests are and study how they can be of support to them.
✔️ Safety (for your kids) means they can screw up, and they will still be loved. A safe container for your children allows them to make mistakes and learn from their failures. This is the best way to make space for kids to be themselves.
Chuck Kentis was born in Passaic, NJ, in 1956. At five years old, he played the piano and then percussion and trombone in grade school. He started on the flute and music composition through high school. He took classes at Jersey City State College then Mannes College of Music for theory and composition in his senior year.
Chuck started the first high school rock band as a freshman, then at age 15, began playing bars and clubs in rock bands throughout NJ, NY, CONN, RI, and MASS.
He wound up in a glam-rock band in the early 70s, sharing stages with New York Dolls and Twisted Sister (the original singer and drummer). Playing the New York rock circuit in the late 70s, he got hooked up with a good group of musicians. He began to pick up national and international tours with artists such as Nona Hendryx, Julian Lennon, Power Station, John Waite, Richard Marx, Paul Young, ABC, Micheal Bolton, and Rod Stewart, with whom he has worked with for thirty years.
Chuck composed for many music production companies such as Killer Tracks, Mega Trax, and Extreme Music. His music can also be heard in many commercials for the TV advertising company Face The Music. In addition, he scored promos for Showtime. Chuck has also been composing video game music for Disney, producing records and scoring films with partner David Palmer for the past several years.
Follow Chuck on his website: https://www.chuckkentis.com/.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
So many people are living outside of themselves. They pick a vision and a goal and believe that their results rely on external factors beyond their control. There's fate; there's luck and difficult circumstances that dictate whether they can realize their dreams or not. In reality, knowing your WHY and the entire idea of living your ambition are all inside. It's called an "internal locus of control" where the mind, heart, gut, and spirit are all aligned.
In this episode, learn the five C's of living your greatest ambitions. Go after living from the inside out, and achieve your purpose in all of your magnificence and glory.
Key point covered in this episode:
#1 Compassion. In today's world, kindness is becoming a luxury. We may have our own emotional needs that have to be filled, but it shouldn't stop us from choosing to be kind. Consciously start being nice by enhancing compassion for yourself and others. Be gentle, be kind, and it will improve the quality of your life.
#2 Candor. Let candor be your superpower. Dealing with the uncomfortable and having the boldness to handle difficult conversations is a form of kindness to the people around you. Allow yourself to live and be in the truth of your being, soul, heart, and mind in an authentic and aligned way.
#3 Choice. When you tell yourself, "I don't have a choice," that, my friend, isn't true. Multiple options are available to you. When you find them scary or uncomfortable, making decisions becomes more challenging, and you feel trapped or cornered.
#4 Consequences. Consider the consequences of your actions. They serve as immediate feedback whenever you make a wrong decision and when you take the proper direction or not.
When people say they're afraid to take the first step because it may not be the right one, that's all right. Allow yourself to start ugly. Because when you take that step, the universe immediately tells you if you're in the right place or not.
#1 Connection. It has many kinds:
- Connecting to our universe
- Our world at large
- Connecting to other people and beings and ourselves
We're breathing more fully when we've connected to the internal locus of control that comes forward from ourselves, and we can do what we need to do. We can live our vision. We can live by our ambition in a clear, beautiful, amazing, and empowered way.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday May 31, 2022
Tuesday May 31, 2022
Award-winning professional broadcast journalist and radio personality Kelsey Nicole Nelson is a living testimony that you can create waves in any industry with the power of being yourself. A career in media was not an easy path for a woman of color, and it took Kelsey to get comfortable in her authentic and unique voice to achieve breakthroughs after breakthroughs.
Join me in this episode of Someone Gets Me —How To Create Your Own Lane with Kelsey Nicole Nelson. ▶️
Key point covered in this episode:
✔️Kelsey always had a love for academics and athletics. Though an uncommon combination, she started young, understanding how these can help her build a bright career coming from a family with fewer opportunities. Education, to quote Oprah, was the key to unlocking the world and the passport to freedom.
✔️Why listening to others won't work. She first pursued a Psychology degree by listening to other people because "journalists don't make money." With classes not resonating with her and lacking the spark, she shifted to a journalism major, and later on, a degree in sports industry management allowed her to experience the best of both worlds and had a chance to combine the two.
✔️Let go of excess baggage. You can't control what others think or say about you, but what you can control is what you put out into the world. Kelsey knew early in life that it takes courage to lose the extra baggage of negative opinions of others to be able to move forward.
✔️God gave you that voice; use it — even if you might have to raise it a little to get your point across. Kelsey is a living testimony that you can create waves in any industry with the power of being yourself.
✔️Take those chances and opportunities and bet on yourself!
This life can be a journey of getting hundreds of NOs to land on that eventual YES meant for you. Whether it's a job, partner, project, or business, the right one will always find you. Remember, NO is not a statement of your value. Go out there, let your light shine, be the magnificent person you are, and stand in your authentic authority.
✔️What we do in life echoes in eternity. Kelsey is big on legacy, and she wears many hats as a media mentor and is active in many other nonprofit organizations. She does volunteer work for the Special Olympics, helping athletes with intellectual disabilities and helping young journalists push the message of supporting diversity and inclusion.
A trailblazer in sports media in the DMV, Kelsey Nicole Nelson continues to create her own lane. The award-winning professional broadcast journalist and radio personality have covered some of the top sporting events on a local, state, and national level for broadcast television and radio. Kelsey has covered some of the premier sporting events including the WNBA Finals, NBA Finals, and the Super Bowl interviewing the world’s top athletes.
Learn more about Kelsey here: https://www.youtube.com/channel/UCBxsycl5iXGIlJjQy-xXHCA.
Twitter | @therealknelson
LinkedIn | Kelsey Nelson
Facebook | Kelsey Nicole Nelson
Website | Kelsey Nicole Nelson
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Tuesday May 24, 2022
Tuesday May 24, 2022
It takes guts, faith and courage to examine how we speak to ourselves.
Miracles happen when we have a very aligned message with our self-talk. In this episode, learn how to move in the direction of your vision and pay attention to how you speak to yourself and the negative musings you may not notice.
Join me in this episode of Someone Gets Me —When Your Self Talk Works Against You. ▶️
Key point covered in this episode:
✔️Our thinking is all based on stories. We're filling in the blanks all the time. So whatever our cognitive, intellectual self does not already understand, we fill in the story because we require them in our neural networks to put things in their proper place, in our memory and our thinking.
✔️ Self-talk dictates our lives. Walking around saying the world is a bad place, focusing on everything wrong and dwelling in cynicism and bitterness will also be the reality one will experience. What we say to ourselves is what our brain believes above all other voices.
✔️Allow everyone — even those you don't like — to get a safe trip through your consciousness. Negative, hostile or angry thoughts inside the mind can be controlled when you learn to look at people with the highest understanding of who they are and their essence.
✔️Pay attention to your first thoughts in the morning. We always have something on our minds when we wake up. Notice how your self-talk can do two things:
1) Positive inner dialogue that allows you to fully appreciate who you are as a talented and amazing being
2) Negative inner dialogue that holds you back, limits and separates you from your own beauty.
✔️You have the power to tell a new story. Start making the changes in your inner dialogues. Begin to challenge the lies. And when you say:
"I'm stupid"
"I'm not good enough"
"This will never work"
Recognize your negative self-talk in recurring scenarios and learn to flip the script as it occurs inside your mind. Because the truth is, you're wonderful.
✔️ Claim who you are, and become unstoppable toward goodness, kindness, compassion, and right toward being the change agent and transformational human being you're meant to be.
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