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Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
Episodes
4 hours ago
4 hours ago
36 min
What if the courage to speak your truth was not about volume or visibility but about finally knowing that what you carry inside you matters?
In this episode of Someone Gets Me, Dianne A. Allen speaks with Mark Porteous, the Soul Connector, for a warm and deeply honest conversation about purpose, spiritual alignment, and what it means to show up as your authentic self in a world full of noise.
They explore the difference between being spiritual and being religious, why connection is the correction, and what courageous curiosity looks like when the world around you feels like it is getting louder. If you have been feeling the wobble and wondering why nothing is clicking, this conversation will help you understand exactly what needs to come back into alignment.
Watch the Someone Gets Me Podcast – The Courage to Be Heard: Finding Your Purpose and Speaking It Out Loud with Mark Porteous
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Mark Porteous, the Soul Connector, stands for all people to recognize themselves as Divine Beings who have chosen the human experience for a reason and to live in alignment with that knowing so they can thrive in their purpose of transforming lives. He helps mission-driven entrepreneurs make their Soul Connections so they can impact and change the world, scale their businesses to six and seven figures, and enjoy thrilling Soul Success in every arena of their lives.
Website: https://markporteous.com/
LinkedIn: https://www.linkedin.com/in/markcporteous/
Grab a copy of Mark Porteous’ book, The Human Experience and the host of Leading With Purpose, on Amazon: https://www.amazon.com/Human-Experience-Mark-Porteous/dp/1937055000
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Aug 18, 2026
Aug 18, 2026
13 min
Do you ever wonder why being the most capable person in the room ends up feeling like the loneliest, most exhausting place to be?
In this episode of Someone Gets Me, Dianne A. Allen speaks directly to gifted professionals who keep rising into leadership only to find themselves buried under everyone else's work, carrying the weight of the whole organization, and running on empty. She names the specific traps gifted leaders fall into without realizing it and shares real stories from her own career and the clients she works with every day.
She invites us to ask one clarifying question that changes everything: is this mine to do? Because your role as a gifted leader is not to carry it all. It is to bring your vision to life and stand fully in the authority of who you are.
If you have been the hero, the bottleneck, or the one doing everything because no one else will do it right, watch the Someone Gets Me Podcast!
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Aug 11, 2026
Aug 11, 2026
1 hr 1 min
What does it take to trust yourself again when the world has been loud, the grief has been real, and you spent years pouring everything into someone else's survival?
In this episode of Someone Gets Me, Dianne A. Allen sits down with Shannon Allman, journalist, late-diagnosed autistic and ADHD adult, and widow of the legendary Gregg Allman, for one of the most tender and honest conversations this show has ever had.
Shannon opens up about her decade of quiet healing, the routines that keep her nervous system anchored, and what it cost her to pour herself entirely into caregiving while she quietly disappeared. She also shares what it was like to watch Gregg Allman the persona step forward and Gregory the man step back.
If you have ever felt too sensitive for this world or too lost in someone else's story to find your own, watch the Someone Gets Me Podcast – Trusting Yourself In A World Full of Noise with Shannon Allman
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Shannon Allman is a writer, poet, artist, and activist in Athens, Georgia.
Independent since 17, she put herself through the University of Florida’s Journalism School by bartending.
She spent her formative adult years caregiving for her beloved late husband with cancer, a Rock and Roll Hall of Famer, while touring the world with his band and working in digital media.
When she was widowed at 28, she didn’t understand why she experienced a total mental and physical shutdown until being diagnosed years later with autism, ADHD, Ehler’s Danlos Syndrome, C-PTSD, and other comorbid conditions exacerbated by caregiver burnout and grief.
She’s spent the last 9 years devoting her life to researching the connections between grief, trauma, abuse, illness, neurodivergencies, giftedness, and high sensitivity and to learning the skills and practices needed for healing and thriving.
She finds purpose in helping others navigate grief, illness, trauma, and late diagnoses via her social media which sees up to 4 million monthly viewers.
She’s a lover of God, deep conversations, meditation, her cat Tupelo, and underdogs.
Instagram: https://www.instagram.com/shenanigansallman/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Aug 4, 2026
Aug 4, 2026
16 min
Have you ever noticed that you're the person everyone naturally turns to at work?
In this episode, we explore why neurodivergent and gifted individuals often become the default person—the one everyone relies on—and the invisible energy tax that comes with constantly carrying that role. We dive into the importance of making time to recharge, breaking the cycle of always being the go-to person, and why learning to receive support is just as important as offering it.
At the end of the day, it’s about making conscious choices to nurture and protect your identity, your energy, and your sense of self.
Watch this episode of Someone Gets Me and discover how to recognize the hidden cost of always being the one others depend on.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jul 28, 2026
Jul 28, 2026
48 min
What does it cost to stay true to your music?
In this episode of Someone Gets Me, Dianne A. Allen sits down with singer-songwriter and guitarist Adam Reifsnyder as he shares what it felt like to watch that happen from the outside, how he wrote through divorce, pregnancy loss, and a cancer diagnosis in the same year, and why he still gets up at 5:30 in the morning to make music because he simply cannot stop.
Adam's story is not about fame. It is about the kind of soul-level commitment to a creative life that does not bend to timelines, industry rules, or anyone else's definition of success.
Watch the Someone Gets Me Podcast – Beyond the Hit Song: An Honest Conversation with Adam Reifsnyder
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Adam Reifsnyder is a Cleveland, Ohio–based indie folk-pop singer-songwriter creating intimate, cinematic songs rooted in storytelling, catchy melody, and emotional detail.
A longtime fixture in the Cleveland indie music scene, Adam is a co-founder of Honeybucket, a Newgrass trio that became a staple of the local circuit. He was also a founding member of WALK THE MOON and co-writer of their breakout hit “Anna Sun.” Beyond that, Adam has recorded and performed under the synth-pop/rock moniker Astronymer, whose song “Miles to Go” (with Jul Big Green) was featured as the opening theme for the 44th Cleveland International Film Festival.
Adam is also one-half of the indie folk duo The Fairdowells, alongside his musical and life partner Lauren Morgan. Their debut EP, Origins, was released in 2020 shortly after the birth of their twins, and explores some of the ups and downs of an incredibly challenging year in their lives.
As a solo artist, Adam leans into indie folk-pop songwriting with a cinematic edge, blending acoustic textures, folk and pop production, and emotionally direct lyrics. His 2025 release Better Late Than Never (Deluxe) spans everything from acoustic folk-pop anthems like “Heading Back” to haunting indie rock and the John Mayer–influenced “Sunday Morning.”
Most recently, Adam collaborated with folk songwriter Gretchen Pleuss on a series of intimate indie folk duets, including "Carry Me," their folk reimagining of Prince's "When Doves Cry," and the haunting anthem "Here In My Room." Their full EP, The Rest of You, was released in May 2026.
Support Adam on Patreon: https://www.patreon.com/cw/AdamReifsnyderMusic
TikTok: https://www.tiktok.com/@adamreifsnydermusic
Instagram: https://www.instagram.com/adamreifsnydermusic
Facebook: https://www.facebook.com/adamreifsnydermusic
Website: https://adamreifsnyder.com
Stream Adam's Latest Album: https://hypeddit.com/gretchenpleussadamreifsnyder/therestofyouep
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jul 21, 2026
Jul 21, 2026
29 min
Have you ever walked away from a conversation feeling more alone than before it started — not because anything went wrong, but because nothing went deep enough?
In this episode of Someone Gets Me, Dianne A. Allen speaks directly to the gifted and neurodivergent adults who have spent a lifetime navigating a world that moves fast, stays shallow, and rarely makes room for the kind of depth they carry. She explores what it means to be someone who asks the second and third question, who craves authentic connection over surface-level small talk, who feels things in layers.
If you have ever felt like too much in a world that asks too little of itself — this episode of Someone Gets Me is for you.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jul 14, 2026
Jul 14, 2026
36 min
What happens when you finally say yes to the life that's been calling you even when the fear is real, and the path isn't clear?
In this episode of Someone Gets Me, Dianne A. Allen is joined by Canadian guitarist and musician Chris Eveland for a rich, honest conversation about what it really takes to leave behind a stable career and step fully into your passion. After 21 years on the floor at Ford Motor Company, Chris made the leap — no plan, no guarantee, just a belief that something more was possible.
Chris and Dianne explore the performing arts, personal sovereignty, and the courage it takes to stop living someone else's definition of success and start living your own. This episode is a reminder that the doors you walk through when you say yes to yourself are doors that never close.
Watch the Someone Gets Me Podcast as we talk about why Change is Good.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Chris Eveland is a dynamic and versatile guitarist whose style emulates many genres. With a deep passion for music that began at a young age, Chris has spent over 35 years and north of 3000 live shows, honing his craft, developing a reputation for technical skill, emotive playing, and a unique sound that blends many of his influences.
Chris has performed in Theaters, Festivals, Arenas all over North America and the UK as well. As a composer, he creates intricate, melodic guitar parts that resonate with many listeners and has him known as a go-to hired professional. Whether on stage or in the studio, Chris brings an infectious energy and technical precision that resonates with audiences and fellow musicians alike.
Chris also has acquired an Artist endorsement deal with the Canadian guitar company Godin. In addition to performing, Chris has collaborated and toured with Sony BMG recording artist Aaron Walpole (3rd place Canadian Idol) and is currently working with a North American touring Abba tribute. Known for his improvisational skills and stage presence, he brings a fresh and exciting approach to every performance, leaving a lasting impact wherever he goes.
Chris is currently performing, recording, and touring with SOS the Abba Experience, FyRe, John Milles Music, Sammi and the Boys, and is regularly hired as a fill-in for many bands in Ontario.
Facebook: https://www.facebook.com/chrisevelandmusic/
Instagram: https://www.instagram.com/eveland5150/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jul 7, 2026
Jul 7, 2026
32 min
What if the food you keep reaching for has nothing to do with hunger and everything to do with a part of you that stopped trusting itself a long time ago?
In this episode of Someone Gets Me, Dianne A. Allen closes out her trilogy on food noise with an honest, heart-led look at the real root underneath it: self-trust. She shares stories from her decades of work with gifted and neurodivergent professionals, traces how that distrust gets built in childhood, why food quietly becomes our second line of defense after holding our breath, and explains what it takes to come back home to ourselves.
She invites us to remember that nobody outside of us knows us better than we know ourselves, and that whatever we've been doing with food is simply a messenger pointing us back to a deeper truth. We are all worthy of standing fully in our own sovereignty, and the path back to ourselves starts with learning to listen again.
Watch the Someone Gets Me Podcast and learn how to listen to yourself again.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jun 30, 2026
Jun 30, 2026
19 min
Most gifted people live in their minds so much of the time that they aren't always aware of what they truly need.
In Episode 2 of the 3-part Food Noise series, Someone Gets Me, host Dianne A. Allen helps us understand why gifted adults often experience overwhelm, food noise, and challenges with self-regulation. She explores why external success doesn't always create inner peace, why developing internal authority over our beliefs matters, and how a gifted person's deep longing for connection can sometimes lead to existential loneliness.
Watch this episode of Someone Gets Me to gain a deeper understanding of the hidden needs beneath food noise and how greater self-awareness can support regulation, connection, and wellbeing.
Catch the first episode of the Food Noise series, Food Noise Isn't About Food Itself, on YouTube: https://youtu.be/HiAd3ZmCdOU
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
Jun 23, 2026
Jun 23, 2026
22 min
Has there ever been a time when you weren’t physically hungry, yet found yourself standing in the kitchen searching for something to eat?
In the first episode of this 3-part series on Food Noise, Dianne A. Allen explores how your brain may be seeking to meet an unmet need, leading you toward food instead. She explains how food noise can be your body’s attempt to regulate the nervous system, why eating can create a sense of safety and comfort, and the role dopamine plays in reinforcing these patterns.
If you’ve ever wondered whether you’re experiencing emotional hunger or physical hunger, tune in to the Someone Gets Me podcast.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: