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Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
In this episode of "Someone Gets Me," host Dianne Allen welcomes guest Paul Hudon to discuss the transformative power of self-love and intuition, especially for gifted individuals who often feel like outliers. Paul shares his journey, from childhood challenges to his passion for music and rock climbing, and how these experiences shaped his self-confidence and professional life as a carpenter. They delve into the importance of trusting one's intuition, recounting personal stories of when ignoring it led to significant lessons. The episode aims to inspire listeners to embrace their uniqueness and cultivate self-love. Award-winning author and blogger, Paul Hudon, inspires those who are seeking to live to the fullness of who they are, through his books, articles, and workshops. Guiding people along their journey of self-transformation, Paul helps them learn to hear their inner voice, and how to trust its loving guidance. His writing encourages people to live an intuitive, more self-loving life. Living in the high grasslands of Southern Arizona, Paul finds inspiration for his writing from the beauty of the vast landscape while riding his motorcycle, or walking with his wife and their dogs.
Visit www.PaulHudonAuthor.com to find out more about his blog, books, upcoming workshops or to subscribe to his weekly newsletter.
Website: https://www.paulhudonauthor.com
Instagram: http://www.instagram.com/paul_hudon
LinkedIn: http://www.linkedin.com/in/paul-hudon-6625-yig20
Facebook: http://www.facebook.com/paul.hudon.1272
Books by Paul Hudon:
Abundance:Zen Wisdom for a Fulfilling Life
The Complete Life: Discovering Your Authentic Self
Your Inner Guidance: Discovering the Path to Happiness
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How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook Group Someone Gets Me Follow
Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Check out Dianne's new Book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
In this episode of "Someone Gets Me," host Dianne A. Allen delves into the unique experiences and challenges faced by gifted individuals. She discusses the complexities of feeling out of sync with societal norms, highlighting traits such as complex cognitive abilities, emotional sensitivity, imaginative capabilities, and intense sensitivities. Dianne shares personal anecdotes and insights, emphasizing the importance of understanding and accepting these traits. She encourages gifted individuals to embrace their differences, seek meaningful connections, and recognize their unique contributions to the world. The episode is a heartfelt exploration of navigating life as a gifted person. Discussion Points
-Experiences of gifted individuals feeling out of sync with societal norms
-Emotional and cognitive sensitivities of gifted individuals
-Complex cognitive abilities and their impact on perception and humor
-The significance of emotional sensitivity as a strength
-Imaginative capabilities and their role in creativity and isolation
-Intense sensitivities, including spiritual and intuitive insights
-Challenges faced in environments that do not value unique contributions
-The importance of self-awareness and effective communication for gifted individuals
-Feelings of isolation and the need for connection among gifted individuals
-Encouragement to embrace uniqueness and seek supportive communities
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Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
In this episode of "Someone Gets Me," host Dianne A. Allen welcomes guest Craig to discuss the intertwined themes of music, movement, and mental wellness. Dianne shares her passion for these topics and introduces Craig, who recounts his journey with mental health struggles and how he integrates technology and music into his wellness practices. They explore the therapeutic role of music, the importance of physical activity, and the value of accountability partners. Craig also highlights his mission with Raise Health to address mental wellness proactively. The episode emphasizes nurturing mental health through creative outlets and supportive relationships. If you want to connect with Craig, check out his website at https://www.raisehealth.ai/ or his Linked-In Profile https://www.linkedin.com/in/camason/
Craig Mason is the Co-founder & CEO of Raise Health. He cofounded Raise Health with the vision of delivering impact based on his lived experiences in mental health and his expertise in healthcare technology innovation. Through his own personal experiences he is committed to destigmatizing mental health and reimagine the pathways to better mental health outcomes and help empower a generation who knows that in order to do well you have to be well.
Discussion points
-Importance of mental wellness and challenges in mental health terminology
-Personal journeys and experiences with mental health struggles
-Integration of technology and music in mental health practices
-Therapeutic role of music in processing emotions
-Significance of physical activity and movement for mental health -Role of accountability partners in maintaining wellness
-Creating safe spaces for authentic relationships, especially in parenting
-The distinction between management and leadership in supporting individuals
-Proactive approaches to mental health through innovative technology
-The communal and expressive power of music in fostering connections
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How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Monday Aug 05, 2024
Monday Aug 05, 2024
In this episode of the podcast, hosted by Dianne A. Allen, the speaker Dianne delves into the complex nature of hope. She discusses how hope can be both a motivating force and a hindrance in personal and professional life. Through personal anecdotes, Dianne illustrates how unrealistic hopes can keep individuals tied to toxic environments, whether in the workplace or family settings. She emphasizes the importance of recognizing when hope is detrimental and encourages listeners to prioritize their well-being and authenticity. Diane's message is clear: hope should inspire positive change, not bind one to unhealthy circumstances.
Discussion Points
- The dual nature of hope as both a motivator and a hindrance.
- Personal anecdotes illustrating the impact of unrealistic hopes in work and family settings.
- The importance of recognizing toxic situations and prioritizing personal well-being.
- The concept of hope creating a false sense of security.
- The dangers of clinging to hope in fundamentally flawed environments.
- The emotional toll of hoping for change in dysfunctional family dynamics.
- The significance of setting healthy boundaries in relationships.
- The risks of developing a "false self" in response to unsatisfactory situations.
- The value of authenticity and being celebrated for one's true self.
- Encouragement to take proactive steps towards a fulfilling and authentic life.
Check out Dianne's book: Hope Realized: A Daily Meditation Journal
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen delves into the concept of the "three amigos" who accompany us on our life journey. She categorizes people into three archetypes: Encouragers, who genuinely support and help us grow; Piggy Backers, who offer verbal support but lack meaningful action; and Exiters, who may hold us back and create stagnation. Dianne emphasizes the importance of recognizing these roles in our relationships to ensure we surround ourselves with individuals who foster our growth and well-being.
Discussion Points
- Concept of the "three amigos" in personal relationships
- Definition and characteristics of **Encouragers**
- Role of **Piggy Backers** and their lack of actionable support
- Impact of **Exiters** on personal growth and stagnation
- Importance of recognizing and evaluating different relationship archetypes
- The significance of surrounding oneself with supportive individuals
- The potential negative effects of maintaining relationships with Piggy Backers and Exiters
- Encouragement to reflect on personal relationships and their influence on growth
- Strategies for setting boundaries with non-supportive individuals
- The overall goal of fostering an environment that promotes personal fulfillment and purpose
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
In this podcast episode, host Dianne A. Allen delves into the concept of accountability, especially within mental health and substance abuse professions. Dianne challenges the notion that accountability is punitive, advocating instead for its role in personal and professional growth. She recounts a professional training session where presenters discouraged enforcing accountability on patients, a stance she opposes. Dianne emphasizes that accountability involves taking responsibility for one’s actions with integrity and honesty. She also discusses the importance of communication, managing commitments, and aligning actions with personal values, encouraging listeners to embrace accountability as a constructive and empowering concept.
Speaking Points
- The concept of accountability in mental health and substance abuse professions.
- Disagreement with the notion that accountability is punitive.
- Importance of taking responsibility for actions and choices.
- The role of accountability in personal and professional growth.
- The significance of integrity and honesty in accountability.
- The necessity of clear communication in relationships.
- Challenges of overcommitting and aligning actions with personal values.
- The importance of having a timeline for accountability and goal achievement.
- The metaphor of sailing to illustrate learning from mistakes.
- Encouragement to embrace accountability as a constructive and empowering concept.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Monday Jul 15, 2024
Monday Jul 15, 2024
In this episode of "Someone Gets Me," host Dianne A. Allen explores the transformative power of various thinking styles and their impact on our lives. She discusses the importance of cultivating big picture thinking, focused thinking, creative thinking, realistic thinking, possibility thinking, reflective thinking, and unselfish thinking. Dianne emphasizes how our thoughts shape our experiences and encourages listeners to adopt diverse thinking styles to create the life they desire. Through personal anecdotes and insights, she illustrates the significance of changing our thinking patterns for positive outcomes and personal growth.
Diane speaks about:
- Power of different kinds of thinking
- Cultivating big picture thinking
- Importance of focused thinking
- Impact of creative thinking
- Realistic thinking and its significance
- Embracing possibility thinking
- Reflective thinking for personal growth
- Unselfish thinking and its role in shaping lives
- Harnessing creative genius
- Creating a more magnificent world through intentional and expansive thinking
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Episode Description
In this episode of "Someone Gets Me," host Dianne A. Allen explores the distinction between excellence and perfectionism. She explains that perfectionism, often rooted in fear of failure or success, can lead to self-sabotage and unrealistic standards. In contrast, excellence involves continuous personal growth and realistic self-assessment. Using the analogy of snow skiing, Dianne illustrates how perfectionism creates rigidity, while excellence fosters flexibility and openness. She emphasizes the importance of focusing on the process rather than the product and encourages listeners to shift from perfectionism to striving for their personal best, ultimately leading to greater fulfillment and success.
Bullet Points
- Excellence versus perfectionism
- Types of perfectionism and their origins
- The difference in attitudes and inner dialogue between excellence and perfectionism
- Motivations behind excellence and perfectionism
- Focus on process versus product
- Impact of fear and perfectionism on group dynamics
- Insights as an intuitive executive mentor
- Shifting mindset from perfectionism to striving for personal best
- The fine line between excellence and perfectionism
- Transformative power of releasing fear and embracing excellence
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In this episode, hosted by Dianne A. Allen, Dianne delves into the complexities of anger in society. She discusses the origins of anger, its manifestations, and the role of intergenerational pain and societal pressures. Dianne emphasizes the importance of awareness, truth-telling, and setting healthy boundaries. She also highlights the detrimental effects of gossip and the need for radical self-care, kindness, and compassion. Dianne encourages listeners to embrace their authentic selves and become a beneficial presence in the world, offering strategies for healing and empowerment.
Bullet Points
- Prevalence of anger in society
- Origins of anger and navigating the world as an intensely sensitive person
- Sources of anger and its manifestation in different forms
- Role of fear in escalating anger and interconnected nature of emotions
- Impact of intergenerational pain and the need to acknowledge and heal it
- Detrimental effects of shame and societal expectations
- Antidote to societal anger: radical self-care, kindness, compassion, patience, tolerance, and setting healthy boundaries
- Importance of healthy boundaries in managing anger and relationships
- Detrimental effects of gossip and the significance of refusing to engage in it
- Empowerment, self-awareness, and the importance of setting healthy boundaries and navigating relationships with integrity and compassion
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Finding Joy in Everyday Moments
- Joy is our natural state, and anything other than joy that we're feeling is somehow an altered state.
- Joy can be found in the activities and conversations that awaken and enliven our being.
- Tripping over joyful moments can shift our perspective and change the course of our day.
- Sometimes breaking the pattern and coming out of our comfort zone can lead to a shift in perspective and a rediscovery of joy.
- Fanning the flames of joy means allowing ourselves to listen to our heart's desire and move forward.
- Paying attention to the beauty that's around us, whether it's nature, conversations, or creative activities, can remind us of our own natural state of joy.
- Tripping over joyful moments can be as simple as intentionally seeking out moments of joy in our daily lives.
- Write yourself a little post-it note. Use a pretty color and write, "I am tripping over joyful moments." And see how your life is changed for the better.
- Are you tired of searching for someone to understand you? Join our Facebook group, Someone Gets Me, where you can connect with others who are intense, sensitive, smart, and talented in a real, authentic, safe forum.
Remember to put your face to the Sun so the shadows fall behind you because you're a rock star and you're here on purpose with a mighty purpose. So go out into your life, trip over all the different kinds of joyful moments, and see how it changes things and allows you to be more of who you're meant to be naturally. Until the next episode of Someone Gets Me, this is Dianne saying, Be Well .Get in Touch
If you need help or want to connect with others who understand your unique experiences, make sure you join our Facebook group, Someone Gets Me. In the meantime, keep tripping over your joyful moments and embrace the natural state of joy in your life.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/