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Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
Episodes
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Episode Description
In this episode of "Someone Gets Me," host Dianne A. Allen explores the distinction between excellence and perfectionism. She explains that perfectionism, often rooted in fear of failure or success, can lead to self-sabotage and unrealistic standards. In contrast, excellence involves continuous personal growth and realistic self-assessment. Using the analogy of snow skiing, Dianne illustrates how perfectionism creates rigidity, while excellence fosters flexibility and openness. She emphasizes the importance of focusing on the process rather than the product and encourages listeners to shift from perfectionism to striving for their personal best, ultimately leading to greater fulfillment and success.
Bullet Points
- Excellence versus perfectionism
- Types of perfectionism and their origins
- The difference in attitudes and inner dialogue between excellence and perfectionism
- Motivations behind excellence and perfectionism
- Focus on process versus product
- Impact of fear and perfectionism on group dynamics
- Insights as an intuitive executive mentor
- Shifting mindset from perfectionism to striving for personal best
- The fine line between excellence and perfectionism
- Transformative power of releasing fear and embracing excellence
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In this episode, hosted by Dianne A. Allen, Dianne delves into the complexities of anger in society. She discusses the origins of anger, its manifestations, and the role of intergenerational pain and societal pressures. Dianne emphasizes the importance of awareness, truth-telling, and setting healthy boundaries. She also highlights the detrimental effects of gossip and the need for radical self-care, kindness, and compassion. Dianne encourages listeners to embrace their authentic selves and become a beneficial presence in the world, offering strategies for healing and empowerment.
Bullet Points
- Prevalence of anger in society
- Origins of anger and navigating the world as an intensely sensitive person
- Sources of anger and its manifestation in different forms
- Role of fear in escalating anger and interconnected nature of emotions
- Impact of intergenerational pain and the need to acknowledge and heal it
- Detrimental effects of shame and societal expectations
- Antidote to societal anger: radical self-care, kindness, compassion, patience, tolerance, and setting healthy boundaries
- Importance of healthy boundaries in managing anger and relationships
- Detrimental effects of gossip and the significance of refusing to engage in it
- Empowerment, self-awareness, and the importance of setting healthy boundaries and navigating relationships with integrity and compassion
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Finding Joy in Everyday Moments
- Joy is our natural state, and anything other than joy that we're feeling is somehow an altered state.
- Joy can be found in the activities and conversations that awaken and enliven our being.
- Tripping over joyful moments can shift our perspective and change the course of our day.
- Sometimes breaking the pattern and coming out of our comfort zone can lead to a shift in perspective and a rediscovery of joy.
- Fanning the flames of joy means allowing ourselves to listen to our heart's desire and move forward.
- Paying attention to the beauty that's around us, whether it's nature, conversations, or creative activities, can remind us of our own natural state of joy.
- Tripping over joyful moments can be as simple as intentionally seeking out moments of joy in our daily lives.
- Write yourself a little post-it note. Use a pretty color and write, "I am tripping over joyful moments." And see how your life is changed for the better.
- Are you tired of searching for someone to understand you? Join our Facebook group, Someone Gets Me, where you can connect with others who are intense, sensitive, smart, and talented in a real, authentic, safe forum.
Remember to put your face to the Sun so the shadows fall behind you because you're a rock star and you're here on purpose with a mighty purpose. So go out into your life, trip over all the different kinds of joyful moments, and see how it changes things and allows you to be more of who you're meant to be naturally. Until the next episode of Someone Gets Me, this is Dianne saying, Be Well .Get in Touch
If you need help or want to connect with others who understand your unique experiences, make sure you join our Facebook group, Someone Gets Me. In the meantime, keep tripping over your joyful moments and embrace the natural state of joy in your life.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
In today's episode, we're going to talk about the mental health of visionary leaders. As a visionary leader, your mental health is not just about whether you have a diagnosis or not, or if you're sick. It's about your ability to effectively navigate the world and make a real difference. Visionary leaders, like you, have different considerations and additional challenges when it comes to mental health. It's not just about mental illness or having a diagnosis. It's about understanding and embracing your unique intensities and sensitivities.
Navigating Mental Health as a Visionary Leader
As someone who has been involved in caring about mental health since the 70s, Dianne your host has a great appreciation for the mental health of intensely sensitive people and visionaries. Visionary leaders are not just defined by their position in a company, but by their ability to see things differently and guide others in a meaningful, positive manner. Whether you're actively working in a corporate setting or enjoying retirement, your visionary leadership extends to all aspects of your life.
If you're feeling overwhelmed or struggling with burnout and compassion fatigue, know that there is always help available. Seeking support and prioritizing your mental health is a crucial step towards maintaining your well-being as a visionary leader. Remember, radical self-care is vital for sustaining your ability to make a positive impact in the world.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
- Ignore Out-of-Alignment Criticism: Ignore comments or suggestions that are out of alignment with your goals and values. Thank the person for their input, but do not allow it to affect your thoughts and actions.
- Practice Contentment: Enjoy life right where you are in this moment. It's about allowing organic growth and being happy with who you are and where your life is right now, while still having dreams and goals for the future.
- Befriend Your Frustrations: Use frustration as a signal to move forward and make changes. Be aware of the message behind your frustrations and use them as energy to propel you forward.
- Channel Your Intensity: Embrace your intensities and learn how to channel them effectively. Recognize that your intensity is a vital part of who you are and can be a powerful asset in your work and personal life.
- Honor Your Sensitivities: Embrace your intuitive abilities and honor your sensitivities. Recognize the power of intuition as a form of knowledge and use it to make better decisions in your professional and personal life.
Until the next episode of Someone Gets Me, this is Dianne saying, be well.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
In this episode of the "Someone Gets Me" podcast, host Dianne A Allen offers guidance to neurodivergent individuals on how to navigate life's challenges and achieve personal liberation. She discusses the significance of surrendering compulsive behaviors, taking decisive action, and transforming negative thoughts into joy. Allen encourages embracing the present, releasing past conditioning, and ending inner conflict. She also highlights the importance of community support through the podcast's Facebook group and ends with an empowering message to embrace change and live with purpose.
Conversation Points
- Navigating the challenging landscape of the world as a neurodivergent individual
- Importance of surrender and releasing compulsive striving
- Becoming an alchemist to transmute negative thoughts and emotions
- Ending inner conflict and incessant thinking
- Empowering neurodivergent individuals to live their best lives
- Freeing oneself from psychological needs and denial
- Directing thoughts towards peace, love, kindness, and beauty
- Taking steps towards personal liberation
- Connecting with like-minded individuals for support
- Embracing change as a means of self-liberation
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday May 28, 2024
Tuesday May 28, 2024
In this episode, Dianne discusses the transformative power of authenticity and laughter for personal growth. She begins with an affirmation about embracing aliveness and sensitivity to the good in life. Dianne emphasizes the need to live authentically, guided by intuition rather than judgment and assumptions. She shares her journey from seriousness to rediscovering laughter, highlighting its role in releasing burdens and connecting with one's true self. Dianne also touches on overcoming false beliefs and allowing one's inner beauty to positively impact the world. She concludes by encouraging listeners to break free from self-doubt and embrace a joyful, wise life.
Conversation Points
- Importance of living authentically and embracing intuition
- Letting go of seriousness and embracing laughter
- Replacing judgment and opinions with pure awareness
- Connecting to the real and authentic parts of oneself
- Significance of laughter as a transformative power
- Impact of false beliefs on self-perception
- Embracing authenticity and getting real
- Cycle of self-doubt and imposter syndrome
- Encouragement to release oneself from old energy
- Personal anecdotes, insights, and reflections on the journey towards authenticity and self-awareness
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday May 21, 2024
Tuesday May 21, 2024
"I know you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant."
In this episode of "Someone Gets Me," host Dianne A Allen shares insights on the perils of assigning motives to others and how this can damage relationships, both personally and professionally. Through her personal story and discussion, Dianne highlights the importance of communication, boundary-setting, and the need for deep listening to truly understand others' intentions. She offers practical advice for avoiding misunderstandings and fostering authenticity and integrity in all interactions. Dianne also touches on working with visionary leaders and sensitive individuals, stressing the value of discernment over judgment in decision-making and relationship building.
Key Points
- Dangers of assigning motives in personal and professional relationships
- Importance of setting clear boundaries and communicating calmly and clearly
- Making adjustments, being open and vulnerable, and understanding different motivations
- Significance of connection and relationships in work situations
- Understanding others' motives through deep listening and discerning questions
- Impact of alignment and discernment in decision-making
- Importance of understanding others' motives on personal and professional boundaries
- Encouragement to connect with like-minded individuals for authentic and safe connections
- Message of empowerment and remaining free of misunderstandings
- Emphasis on deep listening, discerning questions, and understanding others' motives without judgment
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday May 14, 2024
Tuesday May 14, 2024
Hello, my brilliant friends!
It's Dianne A. Allen here, your guide and confidante on the journey to understanding our bright and sensitive souls.
In our fast-paced, always-on world, it's easy to feel overwhelmed. For those of us with gifted sensitivities, the chaos can be even more pronounced. But fear not! I'm here to explore the delicate dance of living in overdrive and how we can find our footing amidst the hustle and bustle.
Here's a sneak peek of what we'll unravel together:
🌱 The Overwhelm of Overstimulation: We'll talk about how the constant buzz of life affects us more deeply than we realize.
🌱 The Quest for Balance: Discover strategies for creating the equilibrium we crave in our daily lives.
🌱 Self-Care as a Superpower: Learn why taking care of ourselves isn't just a luxury—it's essential for our well-being.
🌱 Integrating Life's Lessons: I'll share insights on how to absorb and apply our experiences in a way that enriches our existence.
🌱 Reflecting on Our Journeys: I invite you to ponder your own path and the self-care practices that keep you grounded.
I know that together, we can navigate the seas of stimulation and find our personal havens of peace and clarity. So, if you're ready to embrace your sensitivity as a strength and not a setback, push play for this heartfelt episode.
Your presence is a gift, and I can't wait to share this space with you. Let's embark on this adventure of self-discovery and transformation, one step at a time.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Tuesday May 07, 2024
Tuesday May 07, 2024
In this episode of "Someone Gets Me," Dianne delves deep into the realms of mental health awareness and the intricacies of neurodivergence. With her insightful commentary, Dianne underscores the critical need for proactive mental health care and the celebration of life's inherent beauty. She advocates for the practice of self-compassion and the transformative power of positive self-dialogue.
Throughout the episode, Dianne champions a holistic approach to well-being, considering the interconnectedness of mind, body, and spirit.
This episode stands as a beacon for those looking to cultivate their mental health and gain a deeper comprehension of neurodivergence, all within the embrace of a supportive community.
Topic points
🧠 Mental health awareness and neurodivergence
❤️🩹 Importance of recognizing and appreciating one's mental health
🌱 Shifting focus to proactive nurturing of mental well-being
✅ Indicators of good mental health
🌟 Embracing unique neurodivergent traits
💭 Impact of self-talk and inner dialogue on mental health
📅 Prioritizing mental health through practices such as quiet reflection, physical activity, and creative expression
🤗 Nurturing mental health and embracing neurodivergent traits within a supportive community
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/