Someone Gets Me Podcast

How to fill your cup

Explore the art of self-care and personal well-being in this enlightening episode. Join us as we delve into the insightful conversation on understanding and meeting our own needs. The host passionately discusses the significance of balancing neurochemicals, embracing quiet time, and fostering genuine connections with ourselves and others. Discover the transformative power of nourishment, both through mindful eating and engaging in gourmet conversations. The episode concludes with valuable reflections on pondering life's decisions and shaping a purposeful journey. Tune in to unlock the keys to living authentically and fostering a sense of balance and fulfillment.

• Balancing Neurochemicals: Explore the fascinating connection between addiction, neurochemicals, and stress. Learn how understanding your body, neurology, and mind can lead to a more harmonious life.

• The Power of Quiet Time: Uncover the therapeutic benefits of quiet time and its role in fostering a balanced life. Whether it's meditation, drawing, or simply breathing, discover what works best for you.

• Connection is the Correction: Delve into the three kinds of connections – with oneself, with others, and with the greater universe. Understand the importance of boundaries and how they contribute to authentic connections.

• Nourishment Beyond Food: Beyond mindful eating, the episode explores the concept of gourmet conversation – those fulfilling, soul-nourishing discussions that leave you feeling truly connected.

• Reflection and Pondering: The episode concludes with a powerful reminder to reflect on your decisions, ponder your role in the world, and consider what you want to create moving forward.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

People need people

In the newest episode of Someone Gets Me with Dianne A Allen, Dianne invites us to explore the profound journey of seeking connection in an often insensitive world. As a host, ambassador, author, and intuitive mentor, Dianne shares her unique insights into the challenges faced by smart, talented, and sensitive individuals.

In this episode, Dianne delves into the universal experience of searching for understanding and belonging. She reflects on the impact of disconnection on our lives, both biologically and emotionally. Drawing from her own experiences and the stories of others, Dianne highlights the importance of breaking through conscious and unconscious blocks that hinder genuine connections.

Whether you're navigating the complexities of relationships or simply seeking to understand your own yearning for connection, this episode offers valuable insights and practical advice. Join Dianne as she unravels the layers of the human experience and encourages us all to embrace the transformative power of authentic connections.

Listen to the full episode and remember, you are not alone on this journey. Let's build a community where everyone truly gets each other.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Joy and Love are the Great Equalizers

Hey there, amazing souls! It's Dianne A Allen, and I'm thrilled to welcome you to another heart-to-heart on "Someone Gets Me." Today, we're diving deep into the transformative power of joy and love – the incredible equalizers that light up our lives amidst the chaos.

Picture this: a world that's topsy-turvy, upside down, filled with toxic static at every turn. If you're like me – a twice exceptional person, a sensitive soul feeling the non-verbal vibes of the world – you know exactly what I'm talking about. In this episode, let's explore how joy and love can be our guides, helping us navigate through the chaos, bringing our unique light to the forefront, and standing up for what is good and true.

I'm here at the Davis Island Yacht Club in Tampa, Florida, getting ready for some Yacht Racing – one of those activities that sets my heart on fire. For me, it's all about water, especially sailboat racing. The love and excitement I feel in these moments act as a powerful equalizer, melting away the stress and toxicity of the world. I want to invite you to think about what opens your heart, what brings you that deep, authentic love. Is it a hobby, a place, or a simple activity? Share it with me!

This episode isn't just about personal experiences; it's about the power of these emotions to transform our world. From the stressors of everyday life to the deeper spiritual aspects of the holiday season, we'll explore how embracing vulnerability, letting love in, and expressing joy can be a beacon of hope.

So, whether you find your joy in the rhythmic waves or the adrenaline of a race, let's talk about it. Join me in this intimate conversation as we explore the incredible journey of finding joy, embracing love, and being a radiant presence in this sometimes topsy-turvy world.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Pre-plan for Your Vision

Hey there, it's Dianne A Allen, and I'm thrilled to dive into a powerful discussion in this episode of "Someone Gets Me." We're going to unravel the magic of pre-planning for your vision and living the life that truly aligns with your heart's desire. I get it; it can be a bit daunting to embark on this journey solo, especially when external influences throw in their two cents. So, let's chat about why pre-planning your vision is crucial and how it's a game-changer in unleashing your inner fire.

I'll share some practical ways to navigate this process, drawing from my experiences with clients and the profound transformations I've witnessed. We're talking about breaking free from the notion that we must tackle our visions alone, especially for those of us dealing with neurodivergences. It's time to recognize the tragedy of suppressing that burning fire within us and realize that each of us contributes a unique piece to the greater mosaic of humanity.

So, grab your favorite beverage, settle in, and let's explore the beauty of pre-planning your vision and embracing the authenticity that comes with it.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Reciprocity in Friendship for 2e Adults

In our lives, we encounter various types of friends, each playing a unique role. I've identified five categories of friends that we should all have in our lives.

The Comforter
The first type of friend is a comforter. This is someone who supports us during difficult times and provides a shoulder to lean on. But remember, friendship is a two-way street. It's equally important that we are willing to offer comfort to others as well.

The Confrontor
The second type of friend is a confrontor. This friend challenges us when our actions or beliefs are not aligned with our values. These friends help us grow and change by pointing out blind spots or inconsistencies in our behavior.

The Challenger
The third type of friend is a challenger. This friend inspires us to step up and be our best selves. They may be further along in a certain area of life and their example challenges us to raise the bar.

The Counselor or Mentor
The fourth type of friend is a counselor or mentor. This friend offers wisdom and guidance. They remind us of our own goodness and help us navigate through life's challenges.

The Concept of "Floater Friends"
In the podcast, I also discussed the concept of "floater friends." These are friends who are only included in certain events or plans but are always reached out to when needed. I shared my personal experience of being a floater friend and how it can be painful to feel excluded from certain activities.

I encourage you all to reflect on your own relationships and consider if you are unintentionally putting people in the floater friend category. It's important to invest in the people who are important to us and ensure they feel valued and included.

The "Drowning Friend" Phenomenon
Another concept I introduced is the "drowning friend." This is a friend who rarely receives support or acknowledgment unless they are in desperate need. I emphasized the importance of paying attention to the reciprocity in relationships and not making excuses for excluding or neglecting certain individuals.

Striving for Healthy, Balanced Friendships
As we navigate our friendships, it's crucial to be aware of our own actions and to strive for healthy, balanced relationships with clear boundaries and mutual investment.

Friendships are a vital part of our lives. They provide comfort, challenge us, inspire us, and guide us. But it's important to remember that these relationships should be reciprocal and balanced. So, let's strive to be the best friends we can be and value all the different types of friends in our lives.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

2 Essential Questions for Making Any Change

In this episode of "Someone Gets Me", Dianne explores the profound nature of change and its inevitability in our lives. She reflects on her own journey of moving from resistance to acceptance, emphasizing the importance of embracing the constant flow of change. Dianne introduces two essential questions that serve as powerful tools for those desiring meaningful change in their lives:

1. What am I willing to do?

   • Dianne discusses the significance of aligning actions with aspirations and emphasizes the importance of inner honesty and integrity.
   • She shares personal anecdotes, including a story of a college roommate who pursued a path that wasn't aligned with his true desires, illustrating the impact of choosing goals authentically.

2. What am I willing to no longer do?

   • Dianne encourages listeners to consider what behaviors or patterns they are willing to let go of in pursuit of their goals.
   • She shares a client's experience of realizing that certain habits were hindering his progress and explores the idea that making space for change often involves releasing old patterns.

Dianne underlines the significance of these questions in creating a mindset for change and achieving goals authentically. She stresses the importance of personalizing goals rather than adopting others' aspirations, urging listeners to connect with their inner truth.

For those interested in exploring these questions further or seeking guidance on their personal journey of change, you can connect with her through the links below.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

There is no going back

In this episode of "Someone Gets Me" with Dianne A Allen, dive into the profound theme of "No Going Back: Trust and Surrender." Dianne shares personal anecdotes and insights about the universal desire to return to the past, whether in relationships, locations, or life situations. Through compelling stories, she explores the illusion of safety in familiar pain and the futility of attempting to recapture what once was.

Discover the powerful concepts of trust and surrender, as Dianne delves into their significance in navigating life's changes. Trust, defined as consistency over time, is examined both in external processes and internal self-reliance. Surrender is presented not as giving up but as flowing with life's currents, letting go of attachments to identity markers. Dianne shares a transformative personal experience from the 80s, highlighting the profound impact of surrender on her life's journey.

The episode challenges the listener to choose between holding onto the past and embracing trust and surrender for personal growth. Dianne discusses the difficulty of consistently practicing these principles and the consequences of resisting change. Explore how surrendering allows individuals to see a grander expression of their soul's calling, and learn to appreciate and honor past lessons while living fully in the present.

As Dianne unfolds the narrative, she encourages listeners to face the sun, leaving shadows behind, and reminds them that trust and surrender strengthen and fortify one's essence. Don't miss this compelling exploration of personal evolution and the path to a more magnificent future.

Tune in and let Dianne A Allen guide you toward embracing the journey of life with trust, surrender, and a commitment to personal growth. Remember, there's no going back, but there's always a path forward.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Finding your power in times of shadow and stress

I hope this message finds you well. I'm excited to share with you some insights from our latest podcast episode, a heartfelt exploration of finding power in times of darkness and grief.

1. The Power of Darkness: Dianne shares a deeply personal story about a friend who, despite struggling with intergenerational pain and mental illness, found strength in his darkest moments. It's a testament to the human spirit's resilience and a reminder that even in our darkest hours, we can find power.

2. Understanding Grief: Dianne also shares about the grief that came with their newfound understanding. She shares how some people don't understand their journey, highlighting the importance of empathy and understanding in our interactions with others.

3. Kindness as an Antidote: Delve into the concept of using darkness to create power, with kindness being the antidote to darkness. It's a powerful reminder that kindness can be a beacon of light in our darkest times.

4. Navigating a Complex World: Explore the impact of the current state of the world on sensitive individuals and the importance of staying in power, claiming sovereignty, and shedding light on darkness. Dianne encourages a shift away from a right/wrong mentality, towards a more nuanced understanding of human experience.

5. The Power of Beliefs: Our brains believe what we believe, even if it's not true. Dianne emphasizes the importance of questioning the stories we tell ourselves and letting go of pain and sadness.

6. Raising Consciousness: Dianne concluded by inviting listeners to tap into their personal power, raise their consciousness, and seek a deeper understanding of their purpose.

This episode is a heartfelt exploration of the human spirit's resilience and the power of kindness. I invite you to join me on this journey, ask important questions about your purpose, and let your light shine.

Remember, something amazing is trying to be born in the world, and we can be part of the delivery team.

Stay curious, stay kind, and keep shining your light.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

5 Essential Keys to Inner Freedom

In this episode of the "Somebody Gets Me" podcast with Dianne A. Allen, the focus is on "Five Essential Keys to Inner Freedom." Host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor for bright and sensitive individuals, delves into the challenges people face in life, such as pain, grief, trauma, addiction, and more. She discusses how these challenges can lead to a sense of inner imprisonment and how to break free from it.

Dianne emphasizes the importance of understanding your inner locus of control, where you have the power to shape your reality rather than being solely influenced by external factors. She also highlights five essential keys to achieving inner freedom:

1. Faith and Trust: Exploring the concept of faith in the universe and its laws, which can open doors to unexpected opportunities.

2. Surrender: Letting go of ego-driven rigidity and trusting the flow of life's purpose and meaning.

3. Receiving: Overcoming the fear of success and learning to accept the good that comes from hard work and effort.

4. Gratitude: Cultivating a sense of gratitude independent of external circumstances and being present in it.

5. Keeping the Flow Going: Practicing kindness, generosity, and paying things forward, even when it's unexpected, to create positive connections with others.

Dianne also addresses the importance of breaking free from self-sabotage, acknowledging the interconnectedness of physical and emotional well-being, and understanding that we all have the power to create inner freedom, regardless of external challenges. The episode encourages listeners to take control of their lives, embrace their unique gifts, and cultivate inner freedom.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Singing in the rain

In this episode of "Someone Gets Me," host Dianne A Allen explores the power of choosing how to approach each day and the importance of declaring our intentions. Dianne reflects on her personal experiences and shares practical strategies for navigating a world filled with trauma and challenges. She emphasizes the need to be an inspired and beneficial presence in the face of adversity and offers guidance on embracing a range of emotions while maintaining an uplifted and inspired outlook.

Key Points Made by Dianne:

1. The Power of Choice: Dianne encourages listeners to make a conscious choice each morning about how they want to approach their day. She emphasizes the significance of deciding to be uplifted and inspired rather than defeated.

2. Expressing Gratitude: Dianne shares her personal morning routine, which includes waking up with a smile and expressing gratitude by saying, "Thank you" three times, as a powerful and intentional start to the day.

3. The Role of Decision: She emphasizes that making a decision involves cutting out all other possibilities and holds great power in shaping one's day and, subsequently, their life.

4. Multifaceted Feelings: Dianne acknowledges that individuals, especially those who are highly sensitive, can experience a range of conflicting emotions simultaneously. She encourages embracing these feelings while choosing to be uplifted and inspired.

5. Navigating World Challenges: Dianne addresses the current state of the world and the various challenges and traumas people face. She urges listeners to be a beneficial presence in the face of adversity and darkness, emphasizing that only light can eradicate darkness.

6. Standing in Sovereignty: She reminds listeners to stand in their sovereignty, exercise discernment, and choose what is for the highest good of all concerned.

7. Starting the Day with Joy: Dianne suggests incorporating joy into one's daily routine and finding ways to greet each day with a smile and a positive outlook.

This episode inspires listeners to make a conscious choice each day, embrace their multifaceted emotions, and stand as a beneficial presence in a challenging world. It provides practical tools for starting the day with joy and maintaining an uplifted and inspired outlook.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/