Someone Gets Me Podcast

ADHD and Romance - The Benefits

Welcome to the Someone Gets Me podcast with your host, Dianne A Allen. In this episode, Dianne explores the often-overlooked benefits of ADHD in romantic relationships. While many discussions focus on the challenges, Dianne shines a light on the unique strengths and advantages that ADHD individuals bring to their partnerships.

Dianne, herself a twice-exceptional individual with strong ADHD traits, draws upon her extensive experience and intuitive wisdom to shed light on the following key areas:

1. Intuition: Discover how ADHD individuals possess a heightened sense of intuition, allowing them to navigate relationships with depth and insight that transcends linear thinking.

2. Spontaneity and Fun: Learn how ADHD's craving for stimulation and excitement can infuse relationships with a sense of adventure and playfulness, making life more vibrant.

3. Empathy: Explore the warm-heartedness and empathetic nature often found in individuals with ADHD, leading to profound connections and understanding beyond words.

4. Charisma and Knowledge: Delve into the magnetic charisma and vast knowledge base that ADHD individuals tend to accumulate, bringing unique perspectives and interests to enrich relationships.

5. Loyalty: Understand the complex interplay of loyalty, generosity, and boundaries in ADHD individuals' relationships, and how managing these aspects can enhance emotional well-being.

6. Creativity: Embrace the creativity inherent in ADHD individuals, allowing them to approach problem-solving, innovation, and life itself with a fresh and dynamic perspective.

By exploring these six areas, Dianne highlights the potential for fulfilling and enriching romantic relationships for individuals with ADHD and those who love them. She emphasizes the importance of setting healthy inner boundaries while celebrating the unique gifts that ADHD brings to the table.

So, whether you're navigating a relationship with ADHD traits or seeking to understand the benefits of ADHD in love, this episode offers valuable insights and encouragement to honor and embrace these strengths. Join Dianne and her community on a journey of self-discovery and empowerment in the Someone Gets Me podcast.

Remember, you're here on purpose with a purpose. Keep your face to the sun, and let the shadows fall behind you. Be sure to connect with Dianne's community on Facebook in the "Someone Gets Me" group, where you can find understanding and support.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Gifted and Fatigued

In this episode of "Someone Gets Me," host Dianne Allen dives deep into the topic of overwhelm, a challenge commonly faced by gifted individuals. Join Dianne as she explores the unique ways in which intense sensitivity and giftedness can lead to feelings of being overwhelmed and emotionally drained.

 

Dianne draws from her own experiences as a twice exceptional gifted adult and shares powerful insights into how overwhelm can manifest in the lives of gifted people. She discusses the factors that contribute to overwhelm, including empathy fatigue, decision fatigue, and the relentless demands of an insensitive world.

 

Throughout the episode, Dianne offers practical strategies for managing overwhelm and regaining a sense of balance and resilience. She emphasizes the importance of radical self-care, hydration, exercise, and quality sleep as essential components of self-preservation.

 

Dianne also delves into the significance of self-compassion and the role of human connection in combating overwhelm. She dispels the misconception that gifted individuals can handle everything on their own and encourages listeners to seek support and connection with others.

 

As she concludes the episode, Dianne leaves you with a message of empowerment, reminding you that overwhelm is not a permanent state. By implementing the strategies discussed in this episode, you can regain control, honor your unique gifts, and step confidently into a brighter, more balanced future.

 

Don't miss this insightful episode of "Someone Gets Me," filled with valuable guidance and a deep understanding of the challenges faced by gifted souls. Tune in to discover how to navigate overwhelm and thrive as the extraordinary person you are.

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Self Awareness 5 Reasons to Know Yourself Better

In this episode of "Someone Gets Me" with host Dianne A. Allen, she discusses self-awareness and provides five reasons to know yourself better. Here are the key points:

1. Develop Better Self-Reflection: Self-awareness involves going within and reflecting on your thoughts, feelings, actions, and emotions. It includes journaling, meditating, and assessing your past actions to grow, become more satisfied, and achieve personal success.

2. Recognize Your Passions and Strengths: Understand where your true passions and strengths lie, and also identify areas where you may not excel. Recognize that it's okay to have weaknesses or areas where you may not be the best, and consider seeking help or collaborating with others in those areas.

3. Manage Your Emotions and Thoughts: Self-awareness helps you manage your emotions, thoughts, and bodily sensations. It's important to connect with your feelings on a deeper level, notice textures and sensations, and learn to manage your emotions with self-compassion rather than trying to control them.

4. Consider Others: Shift from self-centeredness to considering how your presence, decisions, and actions impact others. Strive for a greater good that includes both yourself and others, rather than a "me, me, me" attitude.

5. Accept Feedback and Understanding: Embrace constructive feedback as an opportunity for growth. When others point out blind spots or areas where you can improve, don't react defensively. Instead, use the feedback to gain a deeper understanding of yourself and make positive changes.

Self-awareness is an ongoing process that can lead to increased happiness, success, and personal growth. It's the foundation for making positive changes in your life and achieving greater confidence and competence.

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/

How to Consciously Shape Your Future

Welcome to the "Someone Gets Me Podcast" hosted by Dianne A Allen. In this thought-provoking episode titled "How to Consciously Shape Your Future," Dianne invites you to embark on a journey of self-discovery and intentional growth. If you're searching for understanding and longing for someone who truly gets you, this episode is your guide to navigating an often insensitive world.

Dianne, a seasoned ambassador, author, speaker, and intuitive mentor, shares her insights on how to seize control of your destiny. She introduces you to the transformative power of intention and explores how your thoughts, behaviors, and words have the profound ability to shape your future.

Dive into the world of affirmations and intentions, learning the art of using "I am" statements to ground yourself in the present moment. Discover how to shift away from victimhood and embrace empowerment, recognizing that the universe constantly provides guidance through whispers and signs. Dianne emphasizes the importance of practicing the art of receiving and giving from a place of abundance, fostering agency in crafting your experiences.

Join Dianne as she delves into the significance of deep listening—tapping into the wisdom of your body, the lessons within your experiences, and the synchronicities that surround you. Explore the language of relationships and uncover how they mirror your inner landscape. By tuning in to your heart's messages, you'll learn to consciously shape your future.

As you engage with this episode, you'll uncover practical insights and actionable steps that lead to a purposeful and empowered life. Dianne's guidance will empower you to make conscious choices that align with your true self, guiding you toward a future filled with joy, peace, and authentic fulfillment. So, take the first step towards actively shaping your future by joining Dianne A Allen in this enlightening episode of the "Someone Gets Me Podcast."

You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.  https://msdianneallen.com/someone-gets-me-experience/

For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

 

Symptoms of inner peace

Welcome to the "Someone Gets Me Podcast" with your host, Dianne A Allen. In this enlightening episode, titled "Symptoms of Inner Peace," Dianne guides you on a journey toward discovering and recognizing the profound signs of inner peace. In a world that often feels chaotic and overwhelming, Dianne offers valuable insights into identifying the subtle yet transformative indicators that you're on the path to inner tranquility.

 

As Dianne delves into the heart of the matter, she explores the unique ways in which true inner peace manifests itself in our lives. Through her compassionate and knowledgeable voice, she addresses the challenges that many individuals face when striving to find peace within themselves. Drawing upon her experiences working with diverse clients, Dianne discusses the misconceptions people have about peace and how to distinguish it from feelings of boredom or restlessness.

 

Join Dianne as she unpacks a range of symptoms that signify your journey toward inner peace. From embracing spontaneity and letting go of past fears to releasing judgments and connecting with the present moment, each symptom serves as a guidepost along your path to personal serenity. Dianne's words remind us of the power of genuine gratitude, genuine giving, and the joy of living in harmony with the world around us.

 

In a world driven by haste and external pressures, this episode encourages listeners to explore inner peace as an ongoing process, not just a destination. Dianne's warm and insightful narration offers actionable steps for cultivating a more peaceful and fulfilling existence. So, if you're ready to embark on a transformative journey toward inner peace and emotional well-being, tune in to this enlightening episode of the "Someone Gets Me Podcast."

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Honor the Past and Don’t Get Stuck There

In this episode titled, Dianne takes listeners on a thoughtful exploration of personal transformation, growth, and healing. Drawing on her own experiences and observations, Dianne discusses the importance of acknowledging one's past while avoiding the trap of becoming entrenched in it.

She reflects on the universal journey of evolution and devolution that each person undertakes from birth, emphasizing the need to move forward even while acknowledging and learning from the past. Dianne likens this process to driving a car, where glancing at the rearview mirror allows us to gain insights but keeping our eyes on the windshield ahead is essential for progress.

Using examples from her own life, Dianne underlines the significance of honoring past experiences, both positive and negative, without becoming weighed down by them. She discusses the pitfalls of getting stuck in the heaviness of the past, which can hinder personal growth, creativity, and well-being.

Drawing from the wisdom of a musician named Paul Jeffrey Thomas and his song "Sad Eye Straight" Dianne stresses the importance of not lingering in the past for too long. She encourages listeners to view their past as a valuable teacher, while also advocating for the importance of continuous learning and evolution. Listen to the song here:

https://pauljeffreythomas.hearnow.com/

Dianne explores the concept of evolving beyond past limitations, pointing out that even societal, cultural, and personal treasures of the past may need to be released or transformed to accommodate growth. She likens this process to the changing seasons in nature, where each phase has its purpose and leads to new growth.

Throughout the episode, Dianne emphasizes the importance of self-honesty, forgiveness, and the power of embracing change. She highlights that progress and growth require openness, willingness, and a sense of purpose. Dianne's words inspire listeners to honor their past while embracing the journey of transformation and evolution, encouraging them to move forward with renewed purpose and positivity.

Join Dianne in this insightful episode as she guides you toward a balanced perspective on honoring the past, learning from it, and embracing a future of continuous growth and evolution.

 

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

A call to arms - How to belong

In this episode of "Someone Gets Me" with host Dianne Allen, listeners will explore the vital importance of establishing and maintaining a sense of belonging in their lives. The episode is for individuals who have experienced feelings of loneliness or isolation and are seeking a deeper understanding of human connection and community.

Listeners will learn about the key elements of belonging, including trust, interdependence, genuineness, empathy, and the ability to take risks within relationships. Dianne discusses the significance of feeling supported and satisfied in one's success and happiness while being able to reciprocate that support for others.

The episode delves into the challenges some people face in finding genuine connections and how to discern whether a group or relationship truly supports and nurtures them. Listeners will also gain insights into the impact of trust and consistency in relationships, as well as the importance of empathy and authenticity in fostering true belonging.

With practical advice and thought-provoking ideas, this episode empowers listeners to embrace the call to arms for community and connection. Whether looking to improve existing relationships or form new ones, this episode offers valuable guidance to help listeners cultivate a sense of belonging and enhance their overall well-being and happiness.

 

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Three Questions for a Healthy Relationship

Welcome to The Someone Gets Me podcast with your host, Dianne A. Allen. If you are listening to this, it means you are on a quest to find understanding and belonging. In this episode, Dianne explores the three most powerful questions that help determine the health of our relationships—whether they are intimate, friendships, professional, or even with an idea or organization.

Dianne's experience as an ambassador, author, speaker, and intuitive mentor for bright and talented individuals is woven into every episode, offering valuable insights for navigating the complexities of relationships in an often insensitive world.

The three key questions she presents are as follows:

1. Is this relationship bringing honor and respect?
2. Is this relationship bringing joy?
3. Is this relationship bringing spiritual growth?

Dianne explains how these questions work in both directions, for yourself and the other party involved. She emphasizes that relationships are dynamic and constantly evolving, and the answers to these questions can shift over time.

The episode provides a guide for self-reflection and a deeper understanding of the flow and balance within relationships. By applying these questions, listeners can identify areas of growth, areas of fulfillment, and potential challenges that may arise. Whether it's fostering more respect, being present in the moment, or embracing the opportunity for spiritual growth, these questions serve as valuable tools to create healthier, more fulfilling relationships in all areas of life.

Join Dianne A. Allen as she explores the essence of healthy relationships and helps you uncover the path to growth, understanding, and joy in your connections with others. Until the next episode of Someone Gets Me, remember to be present in your relationships and let your inner light shine. Be well.

 

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

How to Merge Precision with Creativity with Sara Julian

In this inspiring episode of the Someone Gets Me podcast, host Dianne A. Allen welcomes the remarkable Sara Julian, a multi-potentialite gifted woman thriving in both the corporate world and her personal life. Sara's passion for precision and creativity shines through her pursuits in fly fishing, boxing, and her professional career.

Sara is a business development specialist who has a unique gift to connect data points while using her creativity to create idea synthesis. Her degree in entomology led her to fly fishing where she now brings her multi-talents into both her work and leisure activities.

The episode kicks off with the heartwarming story of how Sara's journey began, from initially studying literature to unexpectedly falling in love with Entomology, the science of insects, during college. This intriguing twist ignited her analytical mindset, leading her to explore different aspects of the natural world, such as birds, plants, and ecosystems.

Dianne and Sara then delve into Sara's fascination with fly fishing and its connection to her precision-oriented nature. As they discuss the similarities between fly fishing, cooking, and boxing in terms of technique and creativity, Sara emphasizes the beauty of being in a constant state of learning and growth. The conversation highlights the importance of embracing delayed gratification and cultivating a balance between intense pursuits and self-care.

Sara shares her journey of self-discovery and the transformation she experienced by learning to prioritize self-care and how it played a significant role in helping Sara find balance, appreciating social interactions, connecting with nature, and exploring her creativity.

The episode concludes with Sara's heartfelt advice to listeners: "When everything is spinning around you, be the one who is still." Embrace your unique blend of precision and creativity, and allow yourself to be the calm at the center of life's challenges.

Tune in to this captivating conversation and unlock the power of merging precision with creativity in your own life. Remember, you are a rock star with a mighty purpose, and you have the potential to create magic in the world!

Find Sara here:

LinkedIn link: https://www.linkedin.com/in/sarakjulian/

Instagram is @buglady3333

 

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Life equilibrium trumps life balance

In this thought-provoking episode of Someone Gets Me, your host Dianne A. Allen delves into the concept of "Life Equilibrium" as a more fitting alternative to the traditional idea of "Life Balance." She shares her perspective on how the concept of balance falls short for gifted, intense, and visionary individuals who live outside the conventional norms. Instead of the constant pursuit of balance, the episode explores the idea of embracing life as a dynamic flow, much like an ocean drum with its many moving BBs.

Drawing from personal experiences, Dianne illustrates how life's different seasons and priorities necessitate a shift in focus and dedication. The traditional idea of balance often sets people up for unnecessary struggle when they try to maintain equilibrium between two opposing sides. Instead, she encourages listeners to view life as a symphony, with multiple instruments playing harmoniously to create a unique and beautiful experience.

Listeners are invited to expand their paradigm and understand that their lives are constantly evolving and growing. The episode emphasizes the importance of self-compassion and grace, both for oneself and others, as we navigate the complexities of life.

Join the conversation as Dianne A. Allen invites you to consider the concept of life equilibrium, fostering a healthier, more adaptable approach to living authentically and purposefully. Embrace the dynamic flow of life and find your own sovereignty as you tune in to this episode of Someone Gets Me.

 

How to Connect with Dianne A. Allen

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.

https://msdianneallen.com/

Join our Facebook: https://www.facebook.com/groups/someonegetsme

Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen

Email contact: dianne@visionsapplied.com

Dianne’s Mentoring Services: https://msdianneallen.com/

Website: https://visionsapplied.com/

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!