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Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
Episodes
Tuesday May 30, 2023
How to create an A-HA moment
Tuesday May 30, 2023
Tuesday May 30, 2023
In this episode of Someone Gets Me, host Dianne A. Allen dives into the process of creating your own "aha" moment. Drawing from her own experiences as a creative and intuitive person, Dianne shares insights and practical advice on how to ignite your intuition, foster creativity, and invite inspiration into your life. She discusses the importance of exploration, intention, and visionary thinking in opening the doors to new ideas and perspectives. Dianne also emphasizes the power of creative rest, trusting your insights, and seeking feedback from supportive individuals to bring your "aha" moments to life. Tune in and discover how to cultivate those profound moments of clarity and inspiration that can transform your personal and professional life.
Don't miss this insightful episode as Dianne Allen guides you through the process of creating your own "aha" moments. Learn how to tap into your intuition, explore new possibilities, and trust the insights that can lead to profound personal and professional breakthroughs. Remember, the world needs your unique brilliance and creativity. Embrace the power of your "aha" moments and let your light shine!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday May 23, 2023
Why smart people do foolish things
Tuesday May 23, 2023
Tuesday May 23, 2023
Join host Diane in a thought-provoking podcast episode as she delves into the intriguing topic of why smart people so foolish things. Drawing from her personal experiences, professional insights, and extensive work with intelligent individuals, Diane uncovers the underlying factors that contribute to these perplexing behaviors.
Diane explores the relationship between intelligence and critical thinking, shedding light on how the conventional definition of smartness often overlooks essential aspects such as executive functioning, critical thinking skills, and the impact of personal experiences. She reveals how distractions, unresolved emotions, and the seductive nature of certain situations can cloud even the brightest minds, leading to unwise choices.
Listeners are invited to reflect on the importance of sharpening their critical thinking skills, examining information more discerningly, and questioning the validity and relevance of what they encounter. Diane emphasizes that critical thinking is a learned skill, allowing individuals to make rational decisions, discern truth from fiction, and avoid falling into the traps of manipulation and self-doubt.
Through engaging anecdotes and thought-provoking insights, Diane unveils the vital role of critical thinking in personal growth, societal progress, and fostering harmony in a diverse world. She encourages listeners to embrace their unique perspectives, overcome perfectionism, and courageously share their ideas for the betterment of themselves and society at large.
Discover why intelligence alone does not guarantee wise decision-making and how integrating critical thinking can lead to more fulfilling lives. Tune in to this enlightening episode and embark on a journey of self-discovery, as Diane empowers her audience to harness their intelligence and critical thinking skills to navigate life's complexities with wisdom and grace
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday May 16, 2023
7 Steps to Nurturing Self
Tuesday May 16, 2023
Tuesday May 16, 2023
In this transformative episode, Dianne A. Allen, a gifted visionary and empath, shares her wisdom on the power of self-nurturing. With her decades of experience in guiding gifted, talented, and highly sensitive people, Dianne brings forth a nurturing framework that is much needed in today's fast-paced and often unforgiving world.
Key Takeaways
- Send Loving Messages to Yourself: Dianne emphasizes the importance of self-love and affirmations. By acknowledging your worth every day, you create a foundation of self-respect and self-love that acts as a beacon of positivity and strength.
- Take Good Care of Yourself: Self-care is not a luxury; it is a necessity. Dianne urges everyone to make time for activities that rejuvenate their body, mind, and spirit, whether it's reading, meditating, or simply taking a quiet walk.
- Do Nice Things for Yourself: Treat yourself kindly. Small gestures of self-kindness can build a sense of self-worth and happiness. This could be as simple as treating yourself to your favorite meal or taking a day off to relax.
- Have Healthy Boundaries: The power of saying 'no' is often underestimated. Dianne discusses the critical role of setting boundaries in maintaining mental and emotional well-being.
- Become Your Best Advocate: You are your own champion. Dianne encourages everyone to stand up for themselves and their needs, emphasizing the importance of self-advocacy in achieving personal and professional success.
- Believe in Yourself: Self-belief is a powerful motivator. Dianne reminds us that believing in our abilities, our dreams, and our purpose is a crucial step in achieving our goals.
- Have Compassion for Yourself: Dianne concludes by highlighting the importance of self-compassion. Embrace your humanity, your brilliant moments, your mistakes, your sadness, and your joy. Treat yourself with the kindness and understanding you would offer to a friend.
Dianne's poignant insights will inspire you to nurture yourself, set boundaries, and cultivate self-compassion. This episode is a valuable guide for anyone seeking to improve their relationship with themselves and navigate life with increased confidence and resilience.
For more enlightening conversations, tune into the 'Someone Gets Me' podcast. Remember, as Dianne says, "You're a rockstar, you're here on purpose with a mighty purpose."
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday May 09, 2023
Ask Me Anything! Dianne answers listener’s questions.
Tuesday May 09, 2023
Tuesday May 09, 2023
Join us for a fantastic episode of "Someone Gets Me" with Dianne A. Allen, where she shares inspiring success stories and answers listener questions.
Dianne tackles a range of topics in this episode, including her journey to becoming a mentor, the power of emotional addiction, and overcoming anxiety. She also shares a heartwarming success story that will leave you feeling inspired.
Listeners will gain insight into Dianne's experience as a mentor and coach, as well as receive valuable advice and guidance for navigating life's challenges. From discovering your gifts and purpose to overcoming emotional struggles and addictions, Dianne's expertise and wisdom are sure to uplift and motivate.
Don't miss this engaging and insightful episode of "Someone Gets Me" with Dianne A. Allen. Tune in now to learn more!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday May 02, 2023
How to Thrive in Gifted Relationships
Tuesday May 02, 2023
Tuesday May 02, 2023
Title: Navigating Relationships as a Gifted Person
In this episode, we delve into the complexities and nuances of navigating relationships as a gifted person. Our discussion covers the importance of understanding emotions, being aware of our own intensities, and cultivating a deep sense of self-awareness. We also explore the significance of communication, setting boundaries, and maintaining healthy connections with ourselves and others. Whether you are gifted or in a relationship with a gifted person, this episode offers valuable insights and practical tips to foster meaningful and fulfilling relationships. Join me as we share our experiences and reveal the keys to fostering connection, belonging, and love in our lives.
Key points in the episode:
- Understanding emotions: Recognizing that words are just descriptors of emotions and that gifted individuals may experience emotions that don't have specific words to describe them. This highlights the importance of being in touch with one's emotions and not dismissing them due to a lack of language.
- Communication and checking in: Ensuring that both the listener and the speaker in a conversation are aware of each other's emotional state and are truly engaging in deep listening.
- Setting boundaries: Establishing limits in relationships and being aware of one's own needs, as well as respecting the needs of others.
- Intensities: Gifted individuals tend to be intense in various aspects of their lives, such as mentally, emotionally, physically, spiritually, and socially. Being aware of one's intensities and how they can affect relationships is crucial.
- Self-care and self-awareness: Gifted individuals need to prioritize taking care of themselves and being aware of their emotions, needs, and boundaries in order to maintain healthy relationships.
- Adapting to different communication styles: Recognizing that everyone processes information differently and being open to adapting one's communication style in order to better connect with others.
- Building deeper relationships: Most gifted individuals desire deeper connections and a sense of belonging. Nurturing meaningful relationships involves investing in their growth, understanding the nuances, and offering emotional safety.
By understanding and implementing these key points, gifted individuals can foster more meaningful, fulfilling, and healthy relationships in their lives.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday Apr 25, 2023
How to Be Heard and Understood
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
In this episode of the Someone Gets Me podcast, Dianne A. Allen shares her wisdom on how to be heard and understood in various situations. She emphasizes the importance of aligning your energy and communication with the mood and goal of each interaction, managing your energy effectively, and staying open to learning and improving your social cues. By embracing these strategies, you can create more peace, love, kindness, and compassion in your life and make a positive impact in the world.
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Adjusting your inner light: By aligning your energy and communication with the mood and goal of a situation, you can be more effective and foster better relationships.
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Staying teachable: Be open to learning and improving your social cues and understanding of different situations to enhance your interactions and avoid misunderstandings.
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Focusing on the benefit for all: When engaging with others, consider the well-being of all parties involved and strive for a higher principle that benefits everyone.
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Promoting peace, love, kindness, and compassion: By fostering understanding and effective communication, we can contribute to a more harmonious world.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday Apr 18, 2023
Intergenerational Trauma and Healing
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
In this episode of Someone Gets Me, I share my insights on how to break free from the family trance and create a healthier and happier family system. It all starts with one person who makes the decision to do something different and elevate the family system into a place where everyone can thrive. This is not a weekend project but a lifelong journey of personal growth and healing. I discuss the importance of self-awareness, compassion, and the non-linear nature of healing on a spiral.
Here are three key takeaways from this episode:
- Breaking free from the family trance is a decision that requires self-awareness and a willingness to do the work. It's important to recognize that healing is not linear but rather a circular journey of growth and personal evolution.
- Compassion is an essential ingredient in creating a healthier and happier family system. When we elevate our own energy and make positive changes, it has a ripple effect on everyone in the system, even those who may not be aware of it.
- It's essential to let go of the past and move forward with hope and optimism. When we recognize that the universe is constantly expanding and evolving, we can align ourselves with the flow of life and create a future that is more fulfilling and joyful.
Remember, your family history and systems don't have to define your present or your future. By making a conscious decision to break free from old patterns and beliefs, you can start a positive ripple effect that will benefit not only yourself but everyone in your family system. It's important to understand that healing and growth aren't linear, and it's okay to revisit past issues as you continue to progress. If you commit to making small, consistent efforts every day toward your own personal development, you'll start to see positive changes in your life and in your family system. You are capable of creating a happier, healthier, and more fulfilling life for yourself and your loved ones. Remember, you're a rock star, and you're here on purpose with a purpose. Keep shining!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday Apr 11, 2023
How to Deal with Restlessness and Irritability
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
In this episode, Dianne discusses how restlessness, irritability, and discontent can signal personal growth and transformation. She shares her own experiences and offers insights on how to navigate these feelings and use them as a catalyst for positive change. By embracing curiosity and discernment, you can explore new experiences and opportunities that may be related to your mission or purpose. Listen as she talks about the importance of having a support system, such as mentors, coaches, friends, and like-minded people, to help you through these times of discomfort. Learn how to accept the invitation from your higher self and the universe to step into your own personal sovereignty, freeing yourself from the bondage of human fear, and shining your light in the world. Whether you're gifted or twice-exceptional, this episode offers valuable guidance on how to embrace the challenges and make the most of your personal journey.
Dianne makes several key points in the episode:
Restlessness, irritability, and discontent can signal personal growth and transformation.
Embrace curiosity and discernment to explore new experiences and possibilities.
The importance of having a strong support system, including mentors, coaches, friends, and like-minded people.
Restlessness and discontent can be a message from your inner self that there is more to explore or do in your life.
Facing your fears and not allowing them to dictate your life will help you grow as an adult.
Accepting the invitation for personal growth may lead to unexpected changes or challenges, but it's essential to follow your heart.
Comparing yourself to others is not helpful; instead, focus on your unique path and purpose.
Act from a place of unconditional love for all sentient beings, rather than from a fear-based ego.
Letting go of the "death grip" of fear allows you to step into your own personal sovereignty and be a beneficial presence in the world.
These points emphasize the importance of using restlessness and irritability as catalysts for personal growth and embracing the challenges of your unique journey.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday Apr 04, 2023
How to have more joy in your life
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
In this episode of Someone Get Me, we delve into joyful living and provide six steps to achieve it. Her six steps are not complicated but take a lot of practice. Joy is our natural inner state and our essence. It is an animated state behind us. Joy is who we are.
Anything like stress, strife, anger, and fear are altered in her mind. However, we have been trained to listen to our reptilian brain, causing us to be disconnected from our essence.
For many generations, we have been paying the price of being disconnected from our essence, which is joy. Joy is about the amazing flow of life, and it is not the same as happiness. Joy is like a thermostat, while happiness is like a thermometer.
Some people have a low set point for joy because they don't realize it can feel joyful or think it's a sin. Everyone's essence is joy, even those who do despicable things, and their despicable actions come from lies and deception they say to themselves and think.
We encourage listeners to peel away the lies we tell ourselves, eliminating the ways of being that separate us from who we are. Consider Beethoven's Ninth Symphony, Ode to Joy. Just like an orchestra with all the different instruments playing their role and bringing together this beauty, this joy, that's how we are.
Our work is to get all our instruments and parts of us to play, cooperate, and work together for that joyful experience in the face of contemplation, stress, and all different things.
Remember that Beethoven never heard his music. Meaning he did not let external validation or feedback affect his creative process. Find joy in living, not just in the outcome. When we connect with our essence, we can stand in our sovereignty as a unique being and live more joyfully.
Here are the six steps to have more joy in your life.
1. Jettison - anything that is not serving your highest good. Anything that is in the way needs to be released. Bringing the past into the future gets in the way of joy.
2. Omit worry - Worry is focusing our mind on what can go wrong. When we worry about tomorrow, we waste today.
3. Yield - to our higher knowingness. There is perfect timing for everything.
4. Focus on excellence - Excellence and perfection are different. Excellence means I'm open-minded, always willing to learn, and know there's always more. Perfectionism often stems from fear.
5. Use your talents to serve - Sometimes, our angst or separation is because we are not serving. We often think that serving is the same as giving. There is different consciousness because you can throw money at something or give away your stuff, but service means I'm doing it with that inner presence of unconditional love.
6. Laugh - We raise our field when we laugh and play. Laughter helps us bring more joy to the world. It helps us let that part of us out.
Remember that joy and joyful living lives in like the eternal present moment. That's how we maintain joy, always living in the present moment.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Tuesday Mar 28, 2023
5 Ways to Create Psychogical Safety for Introverts
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Today we will talk about psychological safety and the introverted part of us in the culture.
Western society rewards the extroverted part of our personalities, and extroverts seem to have a significant presence, and that's what our society is about.
Yet there's a quiet confidence that comes with being an introvert. Introversion is positively correlated with being gifted or intelligent.
It's so important to understand that safety in a psychological manner is more important than physical safety. The wounds that happen when we are not psychologically safe or that trigger our fight or flight response can downgrade our functioning.
If you are an extrovert, consider how to create psychological safety for introverts. If you are an introvert, share these tips with your extroverted friends and family.
We should work together with increased awareness and understanding so everyone feels heard and cared about and our gifts can come to the table.
Five ways to create psychological safety for introverts in your life:
- Shorter is better. For introverts, too much too fast and overstimulation causes them to shut down. In many, it also causes emotional or decision fatigue.
- Minimize the number of surprises, and only sometimes push introverts out of their comfort zone.
- Release the need to say everything out loud and answer all the questions.
- Create space to ask questions and to share and talk.
- Give introverts advance notice. If you want introverts to pay attention, a process they need to charge their battery within and advance notice helps their process.
The people who say one thing and do something else create a lack of psychological safety for introverts. They struggle because they take everything in, ponder, and think about things.
So, we want to have a level of psychological safety. So, people with integrity do what they say they will do.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!