Emotional Authenticity

August 8, 2017

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 10, I share the definition of emotional authenticity for the bright and sensitive person.

What you’ll find inside

  • The Definition of Emotional Authenticity
  • Emotions Affect Body Chemistry
  • Use of Breathing and Relaxation Exercises
  • The importance of self care.

 

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Are Your Lights On? - The Power of Interconnection

August 1, 2017

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 9, I share about our interconnectedness and emotional intelligence and authenticity.

What you’ll find inside

  • The 6 essential componets of Emotional Intelligence
  • Obtaining wisdom through your emotions
  • Self-care and sensing others' experience

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Positive Stress And Creative Effort

July 25, 2017

The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 8, I  share some of the value on stress that make a positive impact on your creativity and circumstances.

What you’ll find inside

  • Stress and your creative effort, stretching beyond what you think you can do
  • Emotional and Personal Growth are necessary in your development
  • The importance of Empathy
  • Listening and being understood

 

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The Four Leaning Styles of Smart and Sensitives

July 18, 2017

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I  to share the four learning styles that touch upon experience rather than memorization.

What you’ll find inside

  • The 4 Learning Style Components
  • My Comment on Education Being about Creating Enthusiasm
  • The 4 Learning Styles
  • How these styles relate to the bright and sensitive person

 

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The Making of an Entrepreneur

July 11, 2017

In this episode, I share about the making of an entrepeneur. I discuss sustainable income, creativity, personal goals and vision, money stewardship and making a contribution. The Someone Gets Me Podcast is more than mindfulness and self-help. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.

What you’ll find inside

  • The key factors of a gifted/talented entrepeneuer 
  • Making a contribution
  • Good Money Stewardship

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3 Ways to Cope With Stress

July 4, 2017

Stress is a killer. In this episode of Someone Get Me, you will discover 3 effective ways to cope with stress. Intense and smart people often have added challenges when stressed.

What you’ll find inside

  • Stress Happens
  • Not all Stress in Bad
  • The Power of the Chunk
  • Flexibility is king.
  • How Thinking Back can help

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3 Ways to Get Unstuck

July 3, 2017

In this Someone Gets Me podcast I hare 3 actionable tips to get unstuck. Being stuck adds stress to your life. Intense, smart and talented people tend to struggle when stuck.

What you’ll find inside

  • 3 ways to get unstuck
  • How to get moving
  • The power of taking a break

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What To Do When Someone Doesn’t Get You

July 2, 2017

    

 

In this episode of Someone Gets Me, I share 3 responses that work when someone doesn’t get you. Don’t take it personally, align your words, adjust your expectations.

What you’ll find inside

  • 3 responses when someone doesn’t get you
  • Vacation Friends

 

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A Bit About Your Host

July 2, 2017

Someone Gets Me is the phrase many people say after working with me. In this episode, I share a bit about me and my professional journey. I set the stage for upcoming episodes. You are welcome here.

  What you’ll find inside

  • Overview of Dianne's professional experience
  • Dianne's intensities
  • Welcome

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Someone Gets Me - What’s It All About

June 29, 2017

The Someone Gets Me podcast is a place for smart, talented and sensitive people who are searching to be understood. I share the three pillars of the podcast and what you can expect including tools, tips and interviews. 

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