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3Episodes
Category: Health:Self-Help

The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.

September 19, 2017

There is Power in Managing Your Emotions

There is Power in Managing Your Emotions

Your power increase with your ability to manage your emotions. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I offer real life strategies for managing emotions and thus retaining your personal power.

What you’ll find inside

  • How emotion management is like an elixir to you brain
  • The impact on hormones and brain chemicals
  • Benefits of managing your emotions including increasing intuition and clarity

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September 12, 2017

How Ancient Solutions Still Help Today - An Interview with Brodie Welch

 

 

How Ancient Solutions Still Help Today - An Interview with Brodie Welch   

Using natural solutions, your sensitivities can be used for you rather than against you. In this interview with Brodie Welch, we talk about many solutions and ideas for remaining grounded with decrease stress.  The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I interview Brodie Welch who is an acupuncturist, Chinese Medicine Practitioner and Yoga teacher from Oregon.

What you’ll find inside

  • Many solutions to sensitivities including stress
  • Brodie’s wisdom in the Chinese Medicine Way
  • Usable examples of changes that can get you started
  • Some of Brodie’s programs that can take you further

 

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September 5, 2017

Get More Done By Slowing Down

Get More Doone By Slowing Down

Slowing down to get more done sounds like an oxymoron.  The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I am going to share strategies to slow down and actually be more productive and happy.

What you’ll find inside

  • 5 ways to slow down that allows you to get more done
  • What to do when you find yourself frustrated and irritated
  • Usable examples of changes that can get you started

 

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August 29, 2017

Emotionally Intelligent Problem Solving in Life and Business

Emotionally Intelligent Problem Solving in Life and Business

Emotionally Intelligent Problem Solving is vital in life and business. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, how emotionally intelligent people solve problems and the suggested ethics that guide them.

What you’ll find inside

  • The power of compassion
  • 9 suggested ethics for an emotionally intelligent problem solver
  • Using your values to liberate you from within

 

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August 27, 2017

Your Business Can’t Outgrow Your Development

Your Business Cannot OutGrow Your Development

Being an entrepreneur means that personal development and business development go hand in hand. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I am going to share examples of business owners who are holding themselves back and may not know it. You will learn real actions that can help you more forward in life and business.

What you’ll find inside

  • The ways FEAR can hold you back
  • How smart, fast learners can use their knowledge to hinder development
  • The necessity of using personal development as an avenue for business development
  • Two real life stories of gifted holding themselves back and not realizing it fully

 

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August 8, 2017

Emotional Authenticity

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 10, I share the definition of emotional authenticity for the bright and sensitive person.

What you’ll find inside

  • The Definition of Emotional Authenticity
  • Emotions Affect Body Chemistry
  • Use of Breathing and Relaxation Exercises
  • The importance of self care.

 

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August 1, 2017

Are Your Lights On? - The Power of Interconnection

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 9, I share about our interconnectedness and emotional intelligence and authenticity.

What you’ll find inside

  • The 6 essential componets of Emotional Intelligence
  • Obtaining wisdom through your emotions
  • Self-care and sensing others' experience

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July 25, 2017

Positive Stress And Creative Effort

The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 8, I  share some of the value on stress that make a positive impact on your creativity and circumstances.

What you’ll find inside

  • Stress and your creative effort, stretching beyond what you think you can do
  • Emotional and Personal Growth are necessary in your development
  • The importance of Empathy
  • Listening and being understood

 

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July 18, 2017

The Four Leaning Styles of Smart and Sensitives

Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In this episode, I  to share the four learning styles that touch upon experience rather than memorization.

What you’ll find inside

  • The 4 Learning Style Components
  • My Comment on Education Being about Creating Enthusiasm
  • The 4 Learning Styles
  • How these styles relate to the bright and sensitive person

 

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July 11, 2017

The Making of an Entrepreneur

In this episode, I share about the making of an entrepeneur. I discuss sustainable income, creativity, personal goals and vision, money stewardship and making a contribution. The Someone Gets Me Podcast is more than mindfulness and self-help. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.

What you’ll find inside

  • The key factors of a gifted/talented entrepeneuer 
  • Making a contribution
  • Good Money Stewardship

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